We should fill our heart with things that we will be proud of when anyone opens our hearts -- fill it with love rather than hate, fill it with confidence rather than fear, with care rather than apathy, with warmth rather than indifference, suggests Cardiac Surgeon Dr Sanjeeth Peter.
This will be the second time India will face Kuwait in the tournament. They had played out a 1-1 draw in an acrimonious Group A match last week.
It also said the cheetahs will be allowed to move out of KNP and will not necessarily be "recaptured unless they venture into areas where they are in significant danger".
A bench of justices BR Gavai and Sanjay Karol told the Centre that from reports of experts and articles, it appears that KNP does not seem to be sufficient for such large number of cheetahs and the Union government may consider shifting them to other sanctuaries.
A day after former Prime Minister Manmohan Singh was discharged from AIIMS, his wife Gursharan Kaur on Monday said he was recovering from a bout of dengue fever.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
The Congress also said that Dr Singh is 'better than yesterday' and asserted that any unfounded speculation is unnecessary and in bad taste.
Take a look at how this go-getter stays in shape.
The 87-year-old Congress leader was admitted to the hospital on Sunday evening after he complained of uneasiness.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
All you need to know about the Indian supermodel's diet and fitness routine.
While Mahipal's family is blaming the death on vaccination, the authorities cited an autopsy report to say that he suffered from a cardiac disease.
Priyanka soaks in the sun... Lisa does yoga...
Alan Baptist reveals how he went from 95 kg to 65 kg.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Deepak Chahar has completed 14 day isolation in a separate hotel.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
The 87-year-old was admitted to hospital on Sunday evening after suffering reaction to a new medication.
The jail authorities have, however, said 'the death seems to be due to natural causes.'
Dietician Komal Jethmalani provides the right answer.
A 10-minute skipping session will help you burn 100 calories.
The Justice A Arumughaswamy Commission of Inquiry that probed the circumstances leading to Jayalalithaa's death in 2016, in its concluding remarks said that V K Sasikala, the late Chief Minister's confidante, 'have to be found fault with and investigation is to be ordered'.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
Ready to workout at home? These exercises are meant for you.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
Dietician Komal Jethmalani provides expert help.
Celebrity fitness trainer Rujuta Diwekar in her latest book Don't Lose Out, Work Out! lists cardio fads that make no difference to your fitness levels.
'I am absolutely blessed to be working with the fittest actors.'
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Danica Patrick, who inspired young women to break into the male-dominated sport of motor racing, is now a fitness expert.
Dietician Komal Jethmalani provides the answers.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Jayalalithaa was the third chief minister in Tamil Nadu to die in office, after her mentor M G Ramachandran (1987) and before that his mentor C N Annadurai (1969). The state government should have evolved protocols for the medical care of the incumbent, and institutional memory should have guided the government and officials in the matter, points out N Sathiya Moorthy.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
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