The 'Return to Play Post-Pregnancy Guidelines' for female cricketers, outline a six 'R's framework: Ready, Review, Restore, Recondition, Return and Refine.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
rediffGURU Ulhas Joshi answers your mutual fund queries.
rediffGURU Vipul Bhavsar answers readers' personal income tax queries
Former Indian cricketer Yuvraj Singh is slated to become the batting coach for Delhi Capitals for the 2027 IPL season. This marks his first coaching assignment in the league, joining a revamped support staff under Sourav Ganguly, who will serve as Director of Cricket.
'Of our population of 1.4 billion, 80 per cent are into doomscrolling.'
Priyanka Chopra Jonas has announced a collaboration with Angelina Jolie while also sharing insights into her role in S S Rajamouli's Varanasi.
Virat Kohli inspired students at Delhi Public School RK Puram, urging them to respect teachers, stay honest to their dreams and pursue goals with commitment while reflecting on his own cricketing journey.
Taxability in property transactions depends on the actual source of funds and beneficial ownership, not on whose name appears in the purchase agreement.
Many successful careers begin from ordinary colleges, says rediffGURU Radheshyam Zanwar as he guides worried a class 12 student who was unable to secure admission at an IIT.
Punjab Kings batter Cooper Connolly credits head coach Ricky Ponting for his successful IPL debut, while Anil Kumble questions Gujarat Titans' bowling strategy.
A simple SIP-first approach can help reduce debt, avoid EMIs and build lasting financial freedom through disciplined spending, advises Ramalingam Kalirajan
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
rediffGURU Pradeep Pramanik, a career coach, placement consultant and director at Fast Track Career Consultants, guides aspirants on how to pick the right career stream and college after the IIT-Joint Entrance Exam.
When his marriage ended six years ago, Vishal Gokani worried about how his daughters would explain their family situation to friends. On Father's Day, the divorced father talks about co-parenting and how it has strengthened their bond.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
'Respect in a marriage doesn't come from adjusting more. It comes when the other person realises you won't keep accepting less,' says rediffGURU Kanchan Rai, mind coach and founder of Let Us Talk Foundation.
rediffGURU T S Khurana answers readers' personal income tax queries
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, tells you how you can fix emotional distance in a relationship.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
rediffGURU Vishal Bisht, founder and CEO of IT services provider Marksman Technologies, recommends strategies to build a successful brand.
Sunil Gavaskar believes Abhishek Sharma is struggling with expectations in the T20 World Cup and advises him to avoid risky shots early in his innings. Gavaskar also praises Shivam Dube and Varun Chakravarthy's performances and suggests potential changes for the Super 8 clash against South Africa.
'A film that puts a Malayali collector, a Malayali general, and a Malayali gangster all in the same national plot does not feel pan-Indian. It feels like a school play where only one family showed up,' notes Binu Alex after watching the Mohanlal-Mammootty starrer Patriot.
Uttar Pradesh Chief Minister Yogi Adityanath condemned derogatory social media remarks against Samajwadi Party president Akhilesh Yadav's daughter, calling such comments unacceptable. He directed police to register an FIR and urged Akhilesh Yadav to restrain his party workers' language, emphasising the need for dignity in public discourse.
Gram Chikitsalay Season 2 returns with a confirmed connection to Panchayat universe and a more heartwarming narrative, observes Sreeju Sudhakaran.
Rajat Patidar, Royal Challengers Bengaluru's skipper, expressed his gratitude to Virat Kohli for his technical batting suggestions and unwavering support to the team's junior members after their IPL victory.
'The real money in India over the coming period is likely to be made in small-cap stocks rather than in the large-cap benchmark names.'
Both friendship and marriage have their own space and should not infringe on each other, says rediffGURU Ravi Mittal.
'AIS helps taxpayers check whether all income streams and reportable transactions -- such as interest from old bank accounts, small dividend receipts or transactions across multiple brokers -- have been properly disclosed.' 'Mismatches between these transactions and declared income may trigger automated notices or scrutiny.'
The first thing cardholders should do after spotting a suspicious charge is block the card.
During India's training session ahead of the one-off Test against Afghanistan, Rishabh Pant appeared more measured, both in body language and intent, seemingly heeding the advice of head coach Gautam Gambhir.
Eleven-year-old Indian racer Atiqa Mir, fresh from her success in Greece, met Sports Minister Mansukh Mandaviya, who pledged full support for her journey to Formula 1. Atiqa, the first Indian supported by F1 Academy, recently swept Round 2.2 of the Champions of the Future Academy championship.
Former India captain Krishnamachari Srikkanth believes teenage sensation Vaibhav Sooryavanshi can revive Test cricket if nurtured properly, urging patience and warning against excessive scrutiny of the young star.
rediffGURU Anu Krishna, mind coach, relationship coach and co-founder of Unfear Changemakers, urges couples to openly discuss how to manage money in a relationship.
rediffGURU Dr Deepa Suvarna, a pediatrician with 25 years of experience, answers health-related questions from parents and helps you make informed decisions for your child.
rediffGURU Dr Shyam Jamalabad, a dentist with over four decades of experience, suggests how to protect your teeth from sensitivity.
"Taxpayers with income from shares, mutual funds, crypto, ESOPs, or derivatives often incorrectly use ITR-1 instead of ITR-2 or ITR-3."
Too many EMIs draining your salary? Ramalingam Kalirajan explains the safe borrowing limit that protects your income from a dangerous debt trap.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, explains to a 64-year-old male why older women lose interest in sex.
