rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
Trump's outburst comes amid escalating tensions between the US and its northern neighbour, following recent remarks by Canadian Prime Minister Mark Carney at the World Economic Forum (WEF) in Davos.
Follow these simple, foolproof strategies to keep your calories and health under check.
'Imagine one player and now he's perfect but he will arrive with three kilos more. He will (stay) in Manchester. He will not travel to Nottingham Forest.'
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
'We should learn from the wild world on how they live harmoniously.'
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
A large-scale international study published in the journal, Molecular Psychiatry, has been tracking over 7 lakh individuals and has shown that 34.6 per cent of mental disorders begin before the age of 14 years, 48.4 per cent before 18 years and 62.5 per cent by the age of 25 years.
'The pandemic has led to an immense disruption in the world's political, financial, military and geopolitical situation. The pandemic was a warning.'
Turning her guns on the Election Commission, Banerjee alleged that the BJP had "stolen" the mandate in Maharashtra with the poll panel's help and was now attempting to replicate it in Bengal through the ongoing Special Intensive Revision (SIR) exercise by deleting genuine voters' names.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
West Bengal Chief Minister Mamata Banerjee led a protest march in Kolkata against Enforcement Directorate searches linked to I-PAC, signaling a show of strength ahead of the 2026 assembly polls. The march featured cultural elements and participation from party members and celebrities.
I am inclined to believe that the Venezuela adventure is not an indication of American strength, alas, but rather of American weakness, points out Rajeev Srinivasan.
Hema Malini discusses the family's decision to hold separate prayer meetings after Dharmendra's death, emphasizing it was a private matter. She also shares memories of Dharmendra and their life together.
Kerala is facing an outbreak of Primary Amoebic Meningoencephalitis (PAM), a rare and deadly brain infection caused by the 'brain-eating amoeba' Naegleria fowleri. Health officials are working to raise awareness and improve diagnostic capabilities.
'This daylight robbery of elections is happening in the commercial capital of India, Mumbai city, so you can imagine what they will do to win elections in the interiors of India.'
After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.
West Bengal Chief Minister Mamata Banerjee criticized the BJP following an assault on food vendors at a Bhagavad Gita recital event in Kolkata, asserting that the state would not tolerate intimidation, communal division, or attempts to dictate dietary choices. She vowed stringent action against those responsible and accused the BJP of trying to import a culture of communal division and weaponize religious texts for political mobilization.
Understanding that sexual abuse can be prevented and healing from abuse is possible helps parents respond with calm and confidence rather than react in fear or panic, says Psychologist Namrata Joshi.
Sri Lanka is facing a severe crisis after Cyclone Ditwah caused widespread flooding and landslides, resulting in numerous deaths and displacement. India has launched 'Operation Sagar Bandhu' to provide relief. The situation is expected to remain critical with rising river levels and continued rainfall.
The appeal follows repeated refusals in recent weeks to allow Imran's sisters to meet him at Adiala jail, prompting them to question his whereabouts and stage sit-ins outside the facility.
We were talking to a real-life spy!! Wow!
'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
'The Congress has no positive vision for the country. The truth is that today the Congress has become the Muslimleegi Maowadi Congress -- MMC. The Congress' entire agenda revolves around this, so now a new faction is emerging within Congress itself, which is uncomfortable with this negative politics.'
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Those who have binged on credit must spend less, cut discretionary expenses, and focus on repayment.
Activist Manoj Jarange has criticized the Maharashtra government for extending the permission for his hunger strike for Maratha reservation by only one day. He warned that Marathas from across the state will come to Mumbai if their quota demand is not met quickly, threatening to escalate the protest and stop taking water in the next two days.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."
The order draws sharp reactions from the Opposition NCP-SP and Shiv Sena- UBT leaders who called it an infringement of people's food choices.
'He is the same man who has won honours for the country across the world.'
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
While heartbreak is often seen as an emotional struggle, it is also known to cause headaches, nausea and vomiting, abdominal distress, weight gain or weight loss and could lead to a heart attack, warns Dr Rahul Bajaj.
Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.
Blood pressure management is no longer just about a number on a chart
Workers from the BJP and Congress clashed in Patna during a protest march organized by the BJP against the use of abusive language towards Prime Minister Narendra Modi's late mother. The protest turned violent, with stone pelting and vandalism reported. Police intervened to control the situation, and an investigation is underway.
Amid cow theft cases in Uttara Kannada district, District in-charge Minister Mankal S Vaidya has warned that those indulging in such activities would be shot at on the road or at the circle in the open.
Workers of the Maharashtra Navnirman Sena (MNS) confronted residents of a housing society in suburban Ghatkopar over allegations that Gujarati residents insulted Marathi-speaking families for eating non-vegetarian food. The incident, captured on video and widely shared on social media, sparked intervention from police and condemnation from a state minister. The MNS leader in the video accused the Gujarati residents of calling the Marathi-speaking families "dirty" for their food choices, a claim denied by a resident of the building. The incident highlights simmering tensions between language communities in Mumbai, particularly in the lead-up to civic elections.
A new study reveals that water-only fasting may come with serious side effects.
Dr Swapnil Sharma, a liver transplant, HPB and GI surgeon, helps us understand the symptoms of liver cancer is and how you can protect yourself and your loved ones from this disease.