Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
'I think of that young baby, still in her diapers, balancing with her arms held up by her mother, a Tamil woman wearing a salwar kameez and a dupatta, seated on a stoop,' recalls Aseem Chhabra.
Matcha tea lovers, this recipe is meant for you!
Something light, refreshing and healthy at the beginning of the week.
'There is no life without you, you took the meaning of it with you.'
Govinda surprised everyone by attending his niece Arti Singh's wedding.
Valentine's Day is when couples, including sports stars, creatively express their love, adding a unique touch to the timeless emotion celebrated every day.