'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Wet hair is weak and susceptible to break. Always cover your hair before stepping out.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
You can't say no to these delightful healthy treats!
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Suhani Sheshodia shares her amazing weight loss journey.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
The National Investigating Agency on Friday filed a charge sheet against 11 members of the banned terrorist group Al Qaeda in the Indian Subcontinent for allegedly planning to carry out attacks in India on the instructions of their Pakistan- and Bangladesh-based handlers, an official said.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Gowri Ramnarayan explores the world of Kalki Krishnamurthy whose magnificent novel Ponniyin Selvan has inspired Mani Ratnam's latest film PS I.
Sight, smell and touch will help ensure that you are picking up something fresh and ready to use.
'If the jihadi infiltration attempts are assisted by the Pakistan army, the Indian Army will retaliate strongly.'
Chintan Sampat, 45 shares his incredible weight loss story.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Here's what the A-list attendees will be eating at the awards show.
Executive Chef Avinash Kumar of Novotel Imagica Khopoli shares three interesting recipes to try this Holi.
Dietician Komal Jethmalani provides expert help.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
'What would we feel if we found the world behaving the way it has?' 'Forced to fight our own prolonged battle; nobody from outside really demanding that the war end or actively working to make it end, and above all, a completely toothless United Nations reduced to pleading for a halt to the violence,' notes Shyam G Menon, exactly a month after Vladimir Putin ordered the invasion of Ukraine.
How Shibani Bhagat plans to rewrite the rules of the Indian sneaker business.
From healthy vegetarian snacks to mocktails, here are some interesting festive recipes for you to try your hands on this New Year's eve.
Film folk are celebrating Ganesh Chaturthi by welcoming Lord Ganesha home.
Jawan of Vellimala has echoes of the Mullaperiyar dam controversy; here, unfortunately, the conspiracy theory feels a bit too stretched, says Paresh C Palicha.
Your guests will love these homemade treats.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
All of 102, 'miracle' woman Man Kaur ran her way to a track and field gold medal at a world masters meet in Spain earlier this month, and in true never-give-up sportsperson spirit is already in training for her next competition.
If you want to shed the pounds without staying hungry, here are 10 foods that will actually help you do just that.
Do you have a healthy recipe to share? Email it to us!
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Oh, the city of Joy! Kolkata, or Calcutta, is a wonderfully old-fashioned and archaic city. Abhik Bhattacherji takes a nostalgic look at his hometown and gives us the lowdown on what you must do when you come visiting.
Assam's most important and popular festival Rongali Bihu or Bohag Bihu which heralds the Assamese New Year began in Guwahati on Friday amid traditional revelry and gaiety.
India and Indians can ignore Pakistan, but that cannot be said of other nations in the neighbourhood, where New Delhi's 'Neighbourhood First' policy constantly reverberates. Four of the eight SAARC member-nations are Muslim -- Afghanistan and Pakistan, Bangladesh and the Maldives. The rulers decide the nation's India or anti-India policy in the first two, and street-opinion contributes to the same in the latter two, points out N Sathiya Moorthy.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
It was meant to be the start of a triumphant march to the Tokyo 2020 Games: the torch relay would begin on Thursday in Fukushima, battered by the 2011 earthquake and nuclear disaster, as a poignant symbol of the "Recovery Olympics." But instead, it was like any other day for this prefecture in northeast Japan after the relay was scrapped following the Games' postponement due to the coronavirus pandemic.
Priyanka Arun sent us this recipe. You can share yours too!
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
Nutritionist and fitness expert Payal Kothari shares her recipe.
