In 2026, try and include these 10 crucial foods in your diet.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
Sri Lanka stays with you not just in memory, but gently reminds you what a society can achieve when heart and heritage guide the way.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
If you make prawns, using this very precise and methodical recipe, it is sure to turn out like it came all the way from Kerala straight to your plate.
If as critics point out, the environmental impact assessment study was commissioned only after the auction process got underway with not all the stakeholders getting to know of it, then the government has already compromised the trust it could have enjoyed with Kerala's public including its coastal communities, points out Shyam G Menon.
A delicious Mangalorean dish that is served with steamed rice or neer dosas.
This Muri Ghonto recipe has its origins in former East Bengal, present-day Bangladesh.
The love-affair between kappa and meen gets a fresh twist.
Try this refreshingly light and wholesome take on the Andhra tamarind gravy.
This useful paste should always be at striking distance in your kitchen.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
Not a big fan of mushrooms? Then try porridge. It's a known cure for low sex drive, says study.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Avoid junk food and caffeine as it can dehydrate your hair.
Add these protein- and vitamin-rich foods to your daily diet.
Did you know that garlic reduces the chance of miscarriage in women?
How the lack of Vitamin D affects your health and what you can do about it.
Sharks, mating frogs, seals playing with photographers... these are the amazing photos which offer an enchanting breadth of what's beyond the shoreline. Underwater Photographer of the Year has just announced the winners of its 2019 photo contest and photographer Richard Barnden, from the UK, was named Underwater Photographer of the Year 2019. Prizes and commendations were handed out in categories including Wide Angle, Macro, Wrecks, Behaviour, Portrait, Black and White, Compact, Up and Coming, and in British waters, Wide Angle, Living Together, Compact, and Macro Shots.
A recent study has found that eating food with pungent smell can adversely affect productivity.
What happens when you are in a life-and-death situation and, as it happens often in such situations, you just have a moment to make a choice? Director Amit Kumar's Monsoon Shootout makes you sit on the proverbial horns of such a dilemma.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
These photos prove that we live in a rather strange world.
Never reheat fats and oils. Add less salt while cooking.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
Begin your day with exercise. Do not sit for too long.
A look at the current contenders International Bank Note Society's Banknote of the Year
Benaulim is one of those rare Goan villages with more starfish than holidaymakers.
A close-up of a leopard, little owlets hiding inside a pipe and a gorilla mother mourning the loss of her baby are just a few of animals featured in the photos that have won this year's Wildlife Photographer of the Year. Wildlife Photographer of the Year is the most prestigious photography event of its kind, providing a global platform that showcases the natural world's most astonishing sights.
Stunning images from the Underwater Photography competition
Here's your weekly digest of the craziest and funniest stories from around the world
Chitrita Banerji's new book, Bengali Cooking, takes readers into the kitchens of West Bengal and Bangladesh through the changing seasons. And if it starts to rain, nothing matters more to the Bengali palate than the hilsa fish and the many ways it can be consumed.
Distress sales, market closures and anchoring of fishing fleets have been reported from West Bengal, Andhra Pradesh, Tamil Nadu and Kerala.
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