Typically, you can create a basic gym for Rs 50,000, a mid-end for Rs 5 lakh and an advanced one for Rs 10 lakh
Alankrita Sahai loves to mix dance and yoga in her routine.
Joginder Tuteja looks at winning actor-director jodis, who have made Rs 100 crore movies and are returning for an encore.
'I take compliments from a woman very seriously because it's difficult to get a compliment from a woman.'
10 good ideas to make this February 14 a memorable one.
The Instagram sensation shows you how she spends her day and stays mentally and physically fit.
Brinda Sapat on what it takes for rippling biceps and bulging pecs with well cut definition.
The superstar talks about his negative character in The Expendables 2.
From yoga to kickboxing and facials to pedicures, Hotels.com has scoured the globe to find the healthiest hotels that allow travellers to pamper their minds, bodies and souls.
Days after eight-year-old Tajamul Islam scripted history by becoming the first player ever from the sub-junior category to win a gold medal at the World Kickboxing Championship, another Kashmiri boy has made the country proud. Hashim Mansoor, a six-year old boy from Jammu and Kashmir's Bandipora district, has emerged as yet another young star from the region after winning a gold medal in the Asian Karate Championship held recently at Talkatora stadium in New Delhi.
Television actress Shama Sikandar has the abs to die for. Here she shows Hitesh Harisinghani her yoga/kickboxing routine.
Lahore's Aanaahad on his debut film and winning a Best Actor award for it.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Check out the hottest midriffs in the biz.
The third part in a continuing series with Biki Bora, Muay Thai instructor and fitness trainer, on how to get ripling abs.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
PTI introduces the team, who is aiming for medals when India's campaign at the Tokyo Games commences on July 24.
As the curtains come down at the Tokyo Olympics, here's a glance at the medallists and those who came within touching distance of glory.
WBA welterweight champion Manny Pacquiao delivered a dominant performance to earn a unanimous decision victory over Adrien Broner on Saturday in Las Vegas.
Sukanya Verma lists significant memories in our 1996 recap.
Summary of sports events and persons who made news on Wednesday
A summary of sports events and persons who made news on Monday
Boxing will no longer be part of the World Combat Games and the international federation is also leaving the SportAccord umbrella organisation.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
More than two decades on as an onscreen devil, this action star refuses to slow down!
While we wait and see the final BO ratings of this Ajay Devgn-starrer, here's a look at successful action movies in the past.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Manny Pacquiao is more than three weeks out from his next title defence against unbeaten American Chris Algieri but the World Boxing Organisation (WBO) welterweight champion is already in devastating form, trainer Freddie Roach says.
You'll be hard-pressed to find a fighter more dominant in ONE Championship today than Singapore's Angela Lee.
R Madhavan has a flair for playing unlikeable characters well and he achieves that here too, writes Sukanya Verma.
Salman Khan features in five of these movies!
AR Murugadoss talks about Akira, Sonakshi Sinha and much more!
While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.
'I never wanted to be an actor. I took it up because it was about a boxer.' Ritika Singh talks about her amazing film journey so far.
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