rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.
Shreekant Sambrani remembers P R S 'Biki' Oberoi, personal friend and hospitality icon, who passed into the ages this week.
These are usually found among small and midcaps. It is not easy to find such stocks, especially after a strong bull market, discovers Debashis Basu.
England's medium-fast bowler James Anderson's angry outburst with Indian captain Mahendra Singh Dhoni and all-rounder Ravindra Jadeja has been reportedly leaked.
The Big Fat Indian wedding is being traded in for a smaller one in foreign countries, preferably in Southeast Asia -- we examine the growing trend.
Gaining a few pounds in college, on a cruise, or over the holidays is considered harmless, but it can have cardiovascular implications, especially if the weight is gained in the abdomen.
Pirojsha Godrej, 43, patriarch Adi Godrej's son, is set to take over as chairman of the Godrej Industries Group from 2026 whol Nyrika Holkar, Smita Godrej Crishna's 42-year-old daughter, has emerged as the face of the Godrej Enterprises Group.
When size matters. Just as scotch bottles have become bigger, novels have also become fatter.
Ask rediffGurus how you can go from being Fat to Fit.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
As always, scientists, it seems, are on top of this problem, and have discovered a biological switch by which stress promotes obesity, the Washington Post has reported
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Had it not been for the slow but sure emergence of China as a threat to the western order, would India have been accepted as a near-equal partner by individual western nations, jointly and severally, questions N Sathiya Moorthy.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Here's all you need to know about this weightloss diet, geared to help you burn fat off the body.
In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.
'You treat me like eye candy and I will leave you like you're a wrapper.'
The soft landing of the spacecraft is planned for late August. The mission is expected to be supportive to future interplanetary missions.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Shaadi or the stock market? Find your dream partner (and millions) with this simple Valentine's Day checklist from Vatsal Ramaiya.
Rediff reader Sugandha from Austin, Texas shares her story.
Mother's Day reminded me of how my mom learned to cook Indian food.
Khadija Choonawala tells us how she did the impossible.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
Researchers claim that fat people who lose weight either by dieting or exercising, will put it all back on again within a year.
A new study has found that the reason most of us are unable to shed the fat in our body, is because of the "chemical calories" present in beauty products such as shampoo, body lotions and soap that we use.
Make track and field events more attractive and marketable, says Neeraj Chopra
Launching his book India's Century in London, Commerce Minister Kamal Nath, a seven-time MP told an audience compromising top industry honchos that he wants to provide "understanding for business people and global policy makers attempting to formulate strategies for forging a mutually beneficial engagement with India in the 21st century."
It's that time of year again when you can celebrate with a pumpkin pie, one of the most unsung of desserts.
A team of Indian Space Research Organisation scientists on July 13 visited the Tirupati Venkatachalapathy temple ahead of Friday's much anticipated Chandrayaan-3 launch.
While some of them, like Sushmita Sen (Aarya 3) and Kajol (Lust Stories 2) disappointed Subhash K Jha, he picks his favourite performances from the world of OTT.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
Dietician Komal Jethmalani provides expert help.
The simplest prasad you can offer Lord Ganesha.
Two graduates of the Indian Institute of Management-Ahmedabad have decided to opt for unconventional career paths than the fat-pay packages
A feeble fable masquerading as a robo rom-com, Teri Baaton Mein Aisa Uljha Jiya aspires to address what unrealistic expectations in a relationship can lead to, observes Sukanya Verma.
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