A mouth-watering recipe that won't make you feel guilty.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Nothing bugs Vladimir Putin's Indian fans, who extend from Soviet-era soldiers, Soviet-era diplomats and junta too ill informed to distinguish between good and evil, than the fact that Ukrainian President Volodymyr Zelenskyy, who they diss in the same terms as their hero in the Kremlin, is still alive, still leading his nation's resistance against a vastly superior Russian army.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Instagram fashion critic page Diet Prada compared it with a brick of dry Ramen.
Whip up spreads on the double, especially when supplies run low.
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
After the age of 35, women need to take extra care of their mental and physical health.
Frances Tiafoe is the first American man to make a US Open semi-final since Andy Roddick in 2006.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
A fine alu curry for any mood or meal.
Rushil Zambare, 29 from Thane shares his fitness journey.
A great breakfast option, they make for a tasty lunchbox meal as well.
Evicted Bigg Boss 15 contestant and actor Donal Bisht gets candid about her love for fashion, food and more.
Guilt-free millet modaks are a wholesome addition to your festivities.
Sunny Leone gets ready for Splitsvilla and other starry captures...
Hong Kong skipper Nizakhat Khan was seen receiving an autographed jersey from his Indian counterpart Rohit Sharma
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
On the cusp of his 100th Test, Cheteshwar Pujara, the quiet warrior of Indian cricket, always ends up winning the race.
Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
A healthy meal for either breakfast or lunch or sometime in between.
Celebrate Lohri with traditional Punjabi recipes.
In a runoff between Kono Taro and Fumio to lead Japan's main ruling Liberal Democratic Party, Fumio was declared the winner and is assured to become Prime Minister next week.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Wellness expert Roopashree Sharma answers your health queries.
If Kerala wants to sustain its room for independent thinking and talk back to Delhi when needed, it should put its finances in order. Or - if one takes the North East example - Kerala's political posturing may end up commensurate with its financial dependence on others, suggests Shyam G Menon.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
While fancy varieties of modaks have found their way onto festive menus, nothing beats the joy of having the traditional steamed dumplings with coconut and jaggery filling.
Australia great Ricky Ponting says India are reaping the rewards of sticking with Virat Kohli, who bounced back in style to ignite hopes for their second World Cup title in the T20 format after 15 years.
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