Vitamins and minerals are better consumed in a natural form as one advances in age, advises rediffGURU Dr Karthiyayini Mahadevan.
"It is our hope that this rule adjustment will help players focus purely on their performance by relieving a potential source of anxiety."
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
Women should not feel guilty for standing up for themselves and saying NO when needed, says Shahzeen Shivdasani.
'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'
Although the credit for acquiring the technological skill must be given to India's outstanding nuclear scientists, the decision to go nuclear was a political one that entailed clarity of vision, courage and resolve, points out Rup Narayan Das.
While tenants can't escape the impact of rising rentals entirely, they can adopt a few strategies to reduce the impact.
Digital literacy is emerging as the professional language of 2024. It is the ability to process complex data sets, deploy critical communication technologies appropriately and validate your importance at your workplace, explains Jagdeep Kochar, managing director, Baker & Taylor India.
IMAGES from Premier League matches played on Saturday.
Sci-fiction buffs rejoice, there's much spectacle to behold on OTT this week. Sukanya Verma gives her recommendations.
The Pakistan Cricket Board on Saturday wrote to the sport's governing body ICC for expediting the visa process for journalists and fans who wish to travel to India for the World Cup beginning October 5.
Post DeMo and GST, business outlook remain diminished among both buyers and sellers
Among the distressed crowd at the venue were senior citizens, including women who had actively participated in the morning prayers.
China's population growth has been slowing since 2016 as the high cost of raising children, a greater pursuit of individualism and a diversified lifestyle dampen enthusiasm to start a family.
Earlier in the day, Sheezan was presented in the court by the Waliv police, which sought to get his remand extended.
An acid attack, the high court said, was "among the most grievous crimes in contemporary society" and the accused's agony of long incarceration has to be appreciated on the similar lines as the victim's wait for justice.
Spinners selected gives us best opportunity to beat India: Ben Stokes
As India's diplomatic tensions with the Land of the Maple Leaf escalate, so do the anxieties of countless Punjabis.
'We all work hard and save money, and later spent it in hospitals!'
He said shooting sport has become much more than just aiming at the target and pulling the trigger.
'We went from zero to about 10 million users in three months. Paytm came out with the wallet play and we came out with the UPI play.'
'I don't know if he put up a front but he never let me feel his morale was down. He told me how he was tackling the problems he was facing, or if there was some way the lawyers could help, but he would always tell me not to worry with a big broad smile.'
Sukhram, all of 22, reached his village at 1 am to a rousing welcome after staying trapped in the Silkyara tunnel for 17 days.
Anger cannot be an end in itself to Rahul Gandhi's politics -- it must instead catalyse a new political strategy, argues Nilanjan Mukhopadhyay.
rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
Vaihayasi Pande Daniel reports on all the action that unfolded at the NIA court hearing the 2008 Malegaon blast case.
The railways on Tuesday said the RPF constable accused in the Jaipur-Mumbai train shooting incident kept the treatment he would have been undergoing for any mental condition a "secret" and no such ailment was detected in the last periodic medical examination for the force's personnel.
'Whether he is working or relaxing at home or spending time with family, the fact that he is an undertrial has followed him like a shadow.'
In a memorandum submitted to Manipur Governor Anusuiya Uikey, the 21 opposition MPs who signed the document demanded urgent rehabilitation and resettlement of the affected people to bring peace and harmony to the state.
The auger machine was facing repeated obstructions in the rubble in the past few days.
Waliv Police has recorded the statement of 18 people so far in connection with the TV actor Tunisha Sharma death case, police said on Tuesday.
Dr Minish Jain, director of medical oncology, Ruby Hall Clinic highlights the need and importance of early screening to detect and prevent cancer.
The treatment of the crime and criminal may seem predictable, but not quite the way you'd imagined it to be, discovers Divya Nair.
'I have gone through flops in my life. I have sat home for months without a movie. But if someone in my position says she is depressed or has anxiety attacks, then people will say, look at the homeless people and beggars who have bigger worries.' Jacqueline Fernandez on her life, and movies.
'The war has been on for four weeks; the bombings are still on. I can hear it in my house.'
Steadily marching ahead for almost a decade now on the strength of his unassuming versatility, the 35 year old is ready to showcase his mettle in one of the most challenging roles of his career as India's first Field Marshal Sam Manekshaw in Meghna Gulzar's biopic, Sam Bahadur.
The vertical approach was one of the at least five options on which preparatory work had begun some days back, as anxiety mounted over the fate of the men trapped in the under-construction tunnel on Uttarakhand's Char Dham route.
'When there was no crime committed, everything had to be fabricated. They see it as a war, and everything is fair in love and war.'
For long-term financial security, millennials must not only provide social security for their young families but also ensure that their financial burdens are not passed down to their families, says Casparus Kromhout.
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