Five poses that will help you in controlling digestive ailments.
Yogacharya Shameem Akthar, trained with the International Yoga Vedanta Center, lists the top ten benefits that continue keep yoga on the top of the must-do list for most people.
Sivananda Yoga workshop by Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, Kerala for the first time ever in Mumbai.
Ease out body stiffness with these asanas when you travel.
Do not try them without expert supervision.
If you thought Swami Vivekananda was the first one to suggest yoga to Americans, think again, says Arthur J Pais.
Ahead of the event, Shripad Naik, the Union minister of state (independent charge) for Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy, which is coordinating yoga day, speaks to Upasna Pandey.
'His personal turmoils on the yoga journey, instead of deterring him, propelled him on with even greater passion towards yoga and make what he has offered to the world rather special. In fact, not many teachers have done what he has done to yoga practice -- emboldened it, brought it out of its timid closet where it was and (is often even today) confined.'
Shameem Akthar, yoga acharya, will hold Shameem's Chandra Namaskar yoga workshop in Mumbai.
The MLAs, who support the coalition, are staying at the Golfshire Club in the city. Various photos show the politicians performing asanas in different groups. With wooden flooring and huge glass windows, a scenic view is seen outside the room where the MLAs are gathered.
Yogacharya Shameem Akthar and Muay Thai expert Biki Bora are conducting yoga and Muay Thai classes in Mumbai.
Shameem Akthar, yoga acharya, will hold a three-month yoga course in Carter road, Mumbai.
These yoga pics will inspire you to get on the mat.
Worried that Muslims could be swayed by Yoga's elements of Hinduism, Malaysia's top Islamic body on Saturday banned the community from practicing the ancient physical exercise.The National Fatwa Council issued a religious decree telling the Muslims, who comprise two-thirds of Malaysia's 27 million population, that practising Yoga was 'haram' or prohibited in Islam.
'BJP sarkaar 5 saal mein Ram Mandir bhi nahi bana paayi. Ab Ram Mandir nahi toh Modi nahi'
We bring you an excerpt from 'Yoga for You, Tips & Techniques for Everyone' by Prahlada Reddy, and Shameem Akhtar.
There is increased awareness on the benefits of yoga and the capital is no exception.
Shameem Akthar, yoga acharya, announces Sivananda yoga classes in Mumbai.
India is all set for a mega Yoga event on June 21. But before that watch these Yoga moves played out in the most 'out there' of locations.
Yoga acharya Shameem Akthar has launched Yoga in the Workplace, a book that presents easy yoga poses that can be practiced at the office.
A bench said, "We are nobody to say what is to be taught in schools. It is none of our business. How can we direct that."
rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.
The Indian ambassador to the US, Navtej Sarna, said it was a moving sight to see people turning up in large numbers at the heart of the US capital for the event.
Amid snow-capped mountains and on board warships, India's armed forces demonstrated their impressive yoga skills. Let's take a bow!
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Praising Prime Minister Narendra Modi for successfully carrying out the Yoga Day celebrations in Delhi, ally Shiv Sena today said 'commodifying' Yoga will not harm the ancient practice, instead it will increase tourism and generate employment.
What celeb wear when they visit their favourite beaches.
Find out how you can make the best of a yoga band. Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, will lead you through five poses that may done using a yoga band.
The stage is set for International Yoga Day celebrations tomorrow as India leads 191 countries to mark the day with over 35,000 participants expected to perform various yoga 'asanas' at a mega event on Rajpath in New Delhi.
"Yoga is a natural treatment process but liquor addicts cannot perform it. Yoga would be irrelevant unless a ban is imposed on sale of liquor across the country," the Bihar CM said at meeting in Palamau district.
The chief minister stressed on the global importance of yoga while inaugurating the Lakulish Yoga University.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
Mainstream American media and yoga experts have mourned the loss of B K S Iyengar, calling him as one of the greatest yoga gurus who was instrumental in bringing the physical and spritual exercise to West.
A competition on yoga would be organised next year where the best performing student will be given a cash prize of Rs 5 lakh.
A United States court has ruled that Yoga classes in an elementary school do not endorse Hinduism or violate students' right to religious freedom and are "devoid of any religious, mystical, or spiritual trappings".
The National Testing Agency, under fire over the lapses in the conduct of NEET and UGC-NET, is gearing up to conduct on Sunday a retest for the medical entrance exam for 1,563 candidates who were earlier awarded grace marks to make up for the loss of time at six centres.
'No one is propagating RSS ideology as a government officer.'
The traditional practice of yoga has seen numerous variations. Know the difference says Priyanka Sharma of Business Standard.
Shashank Singh says not finding a place in the Mumbai Ranji team was a turning point for his career.