Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through a quiz to help you learn about the marvellous aspects of this limb of yoga.
Fearing non-implementation of the Sachar Committee report by the Centre as it lacks legal standing, the Left has demanded for constitutional recognition of the findings soon after its ratification by Parliament.
Dhammananda, the Vipassana centre in Markal, Maharashtra, is peaceful, very well-organised and conducive to serious meditation.
Meditation quietens your mind, brings calm, awareness and love. And changes your life. India brims with unique destinations that offer rare chances to commune with your soul. Yoga acharya Shameem Akthar presents some of India's best spiritual locations in a special Get Ahead series.
Can flowers heal you? Take this quiz and find out
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop on meditation techniques.
Shameem Akthar, yoga acharya, will hold a three-month yoga course in Carter road, Mumbai.
Tamil Nadu police have nabbed four men from the terror outfit for the murder of Hindu Munnani leader Suresh Kumar. Their confessions disclose their deadly agenda, reports Vicky Nanjappa.
A Two-hour Yoga dance work shop, choreographed by Jahnavi Sheriff and Shameem Akthar, yoga acharya, at HELP library.
Announcing yoga workshops with yogacharya Shameem Akthar, who has been trained with the Sivananda Yoga Vedanta Center.
Yogacharya Shameem Akthar will conduct three yoga workshops: dance, sivanada and yoga games.
Shameem Akthar, Yoga acharya, who trained with Sivananda Yoga Vedanta Center, will hold a two-hour interactive workshop on practices borrowed by Pilates from classical yoga.
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Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
Try these simple exercises to get rid of that flab and flaunt a toned belly.
Shameem Akthar, yoga acharya, announces Sivananda yoga classes in Mumbai.
Shameem Akthar, yoga acharya, will hold a Warrior yoga workshop at HELP library in the Fort Area of Mumbai on October 27.
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop to boost concentration and calmness.
Do you know why men in Rajathan apply kajal in their eyes? Is it a fashion statement or some scientific reason behind it?
Yoga acharya Shameem Akthar will hold two-hour interactive workshop.
Yogalates workshop in the HELP libray in Mumbai. Held on Saturday, June 30, 2007. Charges are Rs 100 for adults.
Sivananda Yoga workshop by Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, Kerala for the first time ever in Mumbai.
Here are 5 questions to help you learn how to keep your mind healthy as you age.
Take this quiz to find out which foods and drinks are good for your teeth.
Too much of health supplements can be dangerous for your health. Find out how.
Special status to Yoga by categorising its promotion as charitable.
Shalini Bhargava shares some simple asanas.
Shameem Akthar, yogacharya trained in the Sivananda Yoga Vedanta Centre, poses five questions which will unravel this marvellous part of our body, and relate to the idea of its health in a proactive way.
The security forces have maintained a tight cordon around the terrorists to prevent them from escaping.
Shameem Akthar discusses four such habits that can cause serious damage to your health
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.
Hate is far easier to package. And that is perhaps why politicians do not see the We Care feeling as a currency worth cultivating. It is high time we showed them the currency of this transaction too exists. And that we make this We Care currency precious enough to hoard and bank upon, says Shameem Akthar.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, maps out our emotions that are just downright unhealthy.
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