Yogacharya Shameem Akhtar takes you through five yoga poses that will help fight cellulite.
We have lost a devoted communist who was ready to sacrifice anything for the people and the party, says Shameem Faizee, recollecting his meetings with comrade A K Hangal.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, talks of five poses that should fix you for life.
Joint Chiefs of Staff Committee Chairman Gen Khalid Shameem Wynne, who was scheduled to travel to the US on May 22, had called off his visit, unnamed military officials were quoted as saying by TV news channels. Wynne contacted his US counterpart, Admiral Mike Mullen, and informed him that the visit could not go ahead under the prevailing circumstances, the military officials were quoted as saying
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
Take this simple quiz and find out how the clothes you wear can lead to skin rashes, acidity, urinary tract infection, etc!
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses which will prepare you for the difficult crow pose.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, will take you through five practices that will see through this monsoon.
Yogacharya Shameem Akhtar leads you through five yoga poses that can help you detox naturally.
A movie that not only throws up questions, but also offers answers.
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that can be done while watching TV.
South Asia is likely to remain unstable as long as the Kashmir issue remains unresolved and Pakistan must continue its efforts to find a "just" solution to it, a top Pakistani general has said.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yoga poses that can get you toned muscles.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, takes you through five yogic practices that will enhance your sex life.
Shameem Akthar, who follows the Sivananda yoga school, shows you five simple ways to tone your hips.
A regular routine of yoga does wonders to power the neck. It is of particular value to those who may be prone to neck-related problems.
Yogacharya Shameem Akthar, trained with the International Yoga Vedanta Center, lists the top ten benefits that continue keep yoga on the top of the must-do list for most people.
Shameem Akthar presents five deceptively simple looking poses for toning up for the V-Day.
Shameem Akthar takes you through asanas that will help you stay fit physically and emotionally. Read on to find out more:
In the second part of the series, Shameem Akhtar shares with us yoga poses that you can practice while you're on your vacation too!
Don't let your vacations come in between you and your yoga. Shameem Akhtar tells you how
Shameem Akthar, yogacharya trained with the International Sivananda Yoga Vedanta Center, shows you how to avoid mistakes while executing five classical poses.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, takes you through five yogic practices that give you a flat stomach.
5 fascinating facts about the love hormone: Take this quiz and find out
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
In the second of a two-part feature on yoga during pregnancy, yoga acharya Shameem Akthar outlines a few more poses to benefit to-be mothers.
Adding the medicine ball to your mat work has several advantages. It packs in more challenge, thus elevating your muscle stamina, creating a cardio workout even in static poses by challenging all muscle groups. Find out more
Five mistakes you want to watch out against, while on the mat, advises Shameem Akthar, yogacharya trained with the international Sivananda Yoga Vedanta Center.
Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, gives you yogic tips and instructs on yogic practices that will help you with your marathon preparation.
Yoga acharya Shameem Akthar has launched Yoga in the Workplace, a book that presents easy yoga poses that can be practiced at the office.
Find out how you can make the best of a yoga band. Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, will lead you through five poses that may done using a yoga band.
Sources told rediff.com that during the course of investigation, the names of three persons belonging to the Lashkar-e-Tayiba, who managed this entire operation from the Gulf have been uncovered. The names of the three persons that cropped during the probe are Wali alias Shameem, Muslim Basheer and Haroon. All the three persons are believed to be of Pakistani origin and are believed to have been deputed in the Gulf to raise funds and monitor operations planned for India.
Partner yoga is an easy, fun way to get your yoga practice going, says yoga acharya Shameem Akthar.
Your brain needs as much food as your muscles.
A good posture boosts our self-confidence and self-esteem, says yogacharya Shameem Akthar.
Announcing a fun workshop with yogacharya Shameem Akthar, who has been trained with the Sivananda Yoga Vedanta Center, on yoga games, as played in ancient India.
Announcing yoga dance workshop with yogacharya Shameem Akthar, who has been trained with the Sivananda Yoga Vedanta Center.
The Isha Foundation is full of spiritual surprises and a must-halt for those who wish to find out the various aspects of yoga in a safe and elegant place.
Here's a fun way to find out how healthy is your skin
Take this quiz to get a lowdown on over-use or wrong use of essential oils used in aromatherapy.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances