Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Odisha and Uttar Pradesh are among the first to roll out the digital exercise.
'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'
'We have nothing left -- no land, no house. We have lived here for 40 years and have nowhere to go. We will put up temporary sheds and stay here unless the government provides some arrangement.'
Real Madrid are football's biggest earners, Liverpool best in Premier League
Tennis fans in Australia could win A$10 million ($6.71 million) by correctly predicting every match winner at the Australian Open.
According to reports, the order was translated into Gujarati for the convenience of motorists from Gujarat and was displayed in border villages, including areas near Acchad.
The Supreme Court has sought a response from the Election Commission on a plea by Trinamool Congress MPs alleging irregularities in the revision of electoral rolls in West Bengal.
Programming + AI along with strong fundamentals of computer science is one of the safest and most powerful careers for the next 20 years, says rediffGURU Mayank Chandel.
Which airports have flights to the most places in the world?
60 years ago, on January 24, 1966, Dr Homi J Bhabha, the father of India's nuclear programme, died in an air crash on Mont Blanc. The official inquiry said the plane went off course in bad weather, but coincidences, missing evidence, and later unproven claims have kept conspiracy theories alive. A fascinating excerpt from Bakhtiar Dadabhoy's book, Homi J Bhabha: A Life.
The application claimed that since the inception of the SIR process in the state, the EC has issued instructions to officers at the ground level through "informal and extra-statutory channels", such as WhatsApp messages and oral directions conveyed during video conferences, instead of issuing formal written instructions.
The aggregate net worth of the country's 176 dollar billionaires dropped to $984.2 billion during 2025, down from a record $1,036.2 billion at the end of December 2024.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
Bangladesh Cricket Board maintain they were willing to play the T20 World Cup in India but were overruled by the government, forcing their exit from the tournament.
The Indian government has released the list of questions to be asked during the first phase of the Census 2027, focusing on houselisting and housing enumeration. The survey will cover various aspects of housing conditions, household characteristics, and access to basic amenities.
The Indian Navy is inviting applications for the 10+2 (class 12) BTech Cadet Entry Scheme 2026 for recruitment of permanent commissioned officers in its executive and technical branches.
'A breakout above 158,000 to 160,000 could trigger the next leg higher toward 165,000 to 170,000.'
'The pandemic has led to an immense disruption in the world's political, financial, military and geopolitical situation. The pandemic was a warning.'
India's electric passenger vehicle (ePV) market has expanded sharply over the past five years, with registrations rising from just 3,252 units in 2020 to about 170,000 in 2025. Throughout this scale-up, southern states have remained the bedrock of adoption, consistently contributing around one-third of national electric vehicle (EV) registrations - emphasising the region's role as the structural backbone of India's EV transition.
Let her know that you are in a happy marriage and you are not comfortable with her behaviour, advises rediffGURU Ravi Mittal.
In a prospective arranged marriage, the bride-to-be feels that her groom is avoiding her. She turns to rediffGURU Dr Upneet Kaur for advice.
'If you want to force the press into blacking out the Opposition's views or colour the news to your own liking, we will not do so.' 'We stand by freedom of expression. It is our Constitutional right. We stand by our Constitutional right.'
'India is advanced in that everybody has an ID. But behind that (digital) ID (Aadhaar), you don't have a place where you can share information between each other,' says Tim Berners-Lee.
More voter deletions recorded in draft SIR exercises than to the combined SSRs in the past 10 years.
In 2023, Delhi accounted for the highest share of evictions at 53 per cent, followed by Gujarat at 30 per cent and Assam at 4 per cent.
IndiGo has informed DGCA that 'all refunds for IndiGo flight cancellations during the period of December 3-5 have been fully processed and cleared to the original source of payment.'
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
Despite her special leave petition being pending before the Supreme Court, she was deported to Bangladesh from the Matila transit camp on December 19.
Microblogging platform X has implemented technological measures to prevent its Grok AI chatbot from generating images of real people in revealing clothing in jurisdictions where it is illegal, following government pressure over obscene deepfakes.
The Bharatiya Antariksh Station represents the next phase of India's human spaceflight ambitions, enabling long-duration presence in space, advanced microgravity research and technology development, and supporting future human exploration missions.
rediffGURU Dr Nagarajan JSK counsels a student on the possibilities and challenges of pursuing a medical residency in Germany.
ICC officials to visit Bangladesh to resolve T20 WC imbroglio
Inderjit Bindra, who raised Indian cricket on the world stage in the 1990s and early years of this century, passed into the ages on Sunday. 26 years ago, Mr Bindra spoke at length to Rediff about his vision for Indian cricket, an interview which we republish in his memory.
rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating Website and Rebounce, a matchmaking matrimony platform, counsels a young man on how to approach the situation with sincerity.
Stepping up political pressure ahead of the assembly elections, the Congress-led Opposition bloc in Assam has lodged an FIR against state Bharatiya Janata Party President Dilip Saikia, accusing him of directing BJP MLAs to delete Opposition voters during the ongoing Special Revision of electoral rolls.
Kaziranga remains a critical stronghold for tiger conservation in India, but the recent deaths underscore the growing challenges of managing a thriving population within a limited landscape.
India's two-wheeler industry is seen growing 6-9% in 2026, though a proposed ABS mandate for sub-125cc models could push up prices and temper volumes.
The UK government has condemned violence in Bangladesh and called for peaceful elections after reports of killings of Hindus and other religious minorities. Concerns were raised in the House of Commons, with calls for UK intervention to protect minorities.
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