'I don't think we have ever had so many top players either in singles or doubles,' says badminton legend Prakash Padukone.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
The nawabi celebrations continue...
Indian genetics put us at a higher tendency to gain belly fat.
It does have a few side effects, just like ordinary tea or coffee.
Paloma Sharma asked some of the cosplayers of Mumbai Comic Con to tell us what they did when they weren't dressed up in costumes.
Manorama Kotnis, the 94-year-old sister of Dr Dwarkanath Kotnis who is considered the symbol of Indo-Chinese friendship, has passed away after a brief illness.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Aditya and Gayatri Sharma are giving us fitness goals.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
There have been other several instances where women have stood up and taken on eve teasers and molesters. Rediff.com lists a few such cases where the victims have fiercely fought back.
Manavi Kapur goes behind the scenes to find out what it takes to be a successful woman wrestler.
Five tribal youngsters from Maharashtra's Dhule district will run the Singapore Marathon this Sunday.
Avoid these five mistakes new moms make to lose post-pregnancy weight.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
Do away with the table salt. A reduction in the intake of salt can help control various kidney problems.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
A quick checklist for you for this season.
Read on to find out the benefit of replacing coffee with more alkaline foods.
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
Pakistan honoured the victims of the Peshawar's Army Public School massacre in a sombre ceremony at the school as the country marks the first anniversary of the attack.
Jamie Vardy's rise from the wilderness of non-League football to playing for England, scoring in 10 consecutive Premier League matches and leading Leicester City to the top of the table reads like a story from an outdated comic book.
Kinesiology, best described as the science of movement, is complex yet holistic.
These should be your go-to food for slimming down.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
At 62 kg, Miss Indore Mannat Singh, who recently walked at the LFW is struggling to gain acceptance on the catwalk.
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
Fresh from her triumphant exploits with senior partner Jwala Gutta in the Canadian Open, shuttler Ashwini Ponnappa said the ace Indian doubles pair was now aiming to break into the top ten while qualifying for next year's Rio Olympic Games.
Dates are known to be a good source of fibre and since the ordinary eating pattern is restricted to two big meals during Ramzan, dates ensure one doesn't get constipation and there is clear urination. It also has enough calories to satiate the peak of hunger after the fast ends.
A group of athletes in Rio has found the secret to enhanced performance and it has nothing to do with doping.
Think beyond engineering and medicine.
As pollution reaching alarming levels in Delhi, Veer Arjun Singh guides you how to protect yourself.
Every day at 9 am, five 20-somethings who live in a 4-bedroom apartment in Bengaluru have a session with their physical trainer. After a workout, they spend the next 8 to 10 hours in their spacious living room, headphones in place and computer screens in front of them. Their salaried job: To play video games for the rest of the day.
Staying healthy is good news for the insurance company as well since it implies lower claims. Insurance companies offer discounts anywhere between 8 And 30 per cent discount on premium.
Here are seven health problems that moms must take note of.
Aamir Khan on Dangal and more.
With pollution reaching alarming levels post Diwali, what is the best way to cope?
Tech start-up set to change wellness segment with cloud-based services.
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