As part of a week-long series, we bring you recipes from Is Wheat Killing You? by renowned clinical nutritionist Ishi Khosla.
Demand for dieticians and nutritionists is on the rise as their role gets recognised in health and allied sectors. Here's how you can become one
Last year, Kohli had adopted a plant-based diet and Chhetri said his awareness came during a stint with Sporting Lisbon in 2013.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Camel milk is an excellent source of iron and protein when compared to cow milk. It also has high Vitamin B3 and good probiotics. With the variety of nutrients camel milk has, experts feel it should be labelled a superfood.
See how Manushi Chillar is making the most of her last few days in China.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Educators, nutritionists and researchers are trying to call attention to the crisis of youth obesity. Today's generations are struggling with their weight as never before and this burgeoning obesity epidemic is expected to have a terrible impact on their future.
Clogged arteries in different parts of the body can lead to multiple medical conditions, but you'll be amazed to know that just as there are foods that clog them up, there are a few that will clean them as well.
Certified personal trainer and nutritionist Samreedhi Goel gives you the lowdown on healthy and not-so-healthy breakfasts!
In the fifth and final part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
In the fourth part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
In the second part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
We bring you an excerpt from celeb nutritionist Rujuta Diwekar's new book, 'Women & The Weight Loss Tamasha'.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Lost about what to feed your little one? Here's help.
In the third part of a week-long series, we bring you a recipe from 'Is Wheat Killing You?' by renowned clinical nutritionist Ishi Khosla.
A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Suffering from debilitating insomnia in the months leading up to his shocking death last week, pop icon Michael Jackson was 'adamant' about receiving a powerful intravenous sleep aid called Diprivan, also known as Propofol, according to interviews with Jackson's former nurse and nutritionist Cherilyn Lee.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
"Move more, eat less; it makes perfect sense," says Rita (Shah) Batheja, dietician and nutritionist, who was the recent recipient of the 2009 Diabetes Care and Education Legislative Activity Award of the American Dietetic Association. Use food as medicine, she added, and practice yoga and meditation on a daily basis to heal yourself, especially if you have diabetes.
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Bengaluru's celebs wish the newly-weds.
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