Think, says Nikita Puri, before you eat.
Nutritionist and health expert Naini Setalvad will addressed reader queries on how to control sugar intake.
Indian-American television star Mindy Kaling had Harvard graduates in splits as she delivered her commencement speech.
BCCI president Sourav Ganguly said that IPL final will be held in Mumbai and not Ahmedabad.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
'The reason why people are underweight and short is because they have not got quality food during their growing years.'
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
We bring you first in the series of easy-to-cook recipes for your lunchbox
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
Excerpt from Shonali Sabherwal's The Love Diet
Excerpt from Shonali Sabherwal's The Love Diet
The days after having run the marathon are crucial for your body. Here is how you can help it recover.
Andrea Christina talks about being bullied and shamed on social media.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Nutritionist Preeti Desai gives us the lowdown on investigations into the link between meat consumption and cancer.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Sports Minister Kiren Rijiju reviewed the measures taken by all SAI centres to keep the athletes motivated and engaged in this difficult times. Rijiju held a meeting with regional directors of all SAI centres across the country through a video conference call and took a stock of the situation. He also deliberated upon measures needed to be taken once the lockdown is lifted.
Dietician Komal Jethmalani provides the right answer.
The number of sports medicine experts required to improve the standard of sports is desperately lacking in the country, lamented Indian Federation of Sports Medicine president Dr P S M Chandran.
Rushil Zambare, 29 from Thane shares his fitness journey.
'In the initial days of re-opening, both consumers as well as business owners will take a while to adjust to the new normal.'
Bali-based couple Tina and Simon eat between 2,000 and 4,000 calories of fruit each day.
PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?
Cereals like millets can help alleviate malnutrition and improve public health, reports Surinder Sud.
Patrick Holford, author of The 10 Secrets of Healthy Ageing has revealed secrets to leading a younger and healthier life.
You can't say no to these delightful healthy treats!
We had invited you to ask questions on how to deal with the disease on Rediff ZaraBol. Our in-house nutritionist Preeti Desai answered selected questions that address most of the issues that you brought up. Today she busts the myths around different types of sugar and honey.
Today is World Diabetes Day. We had invited you to ask questions on how to deal with the disease on Rediff ZaraBol. Our in-house nutritionist Preeti Desai answered selected questions that address most of those you asked.
As we observe World Diabetes Day on November 14 this year we are inviting questions from you on how to deal with the disease. Post your concerns and questions on Rediff ZaraBol and our in-house nutritionist Preeti Desai will tell you how to deal with them!
Nutritionist and fitness expert Payal Kothari shares her recipe.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Want healthy hair without going to a dietician or nutritionist? Read this...
Last year, Kohli had adopted a plant-based diet and Chhetri said his awareness came during a stint with Sporting Lisbon in 2013.
No, it's not several hours in the gym!
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
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