Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
Factors that cause severe distress include early smartphone usage, consumption of ultra-processed foods, exposure to environmental toxins, and a growing sense of loneliness.
China has honored an army regiment commander who was injured in the Galwan Valley border clash with Indian soldiers in 2020 as an outstanding member of the national advisory body - Chinese People's Political Consultative Conference (CPPCC). Qi Fabao, who was made the torchbearer for the Winter Olympics in 2022, was among the 33 individuals honored with the 2024 Outstanding Performance Award for CPPCC Members. The incident, which resulted in the deaths of 20 Indian soldiers, led to a freeze in relations between the two countries for over four years. Ties were restored after a meeting between Prime Minister Narendra Modi and President Xi Jinping in October 2023.
With only a few days to go before the country celebrates Holi, several airline companies offered discounts on fares on the occasion of the festival of colours. While two airlines are providing discounts on both domestic and international networks, another has the offer only for the domestic sector. Low-cost airline Akasa Air said it is offering an all-inclusive one-way fare starting at Rs 1,499 on domestic routes.
Farmer leader Jagjit Singh Dallewal, who was on an indefinite hunger strike in support of various demands, has broken his fast after the Punjab government intervened and dispersed protesting farmers at Khanauri and Shambhu borders. The Supreme Court lauded Dallewal's efforts and acknowledged the government's action, while also asking for a status report on the situation. Contempt proceedings against the Punjab chief secretary and Director General of Police for not complying with the court's order of providing medical aid to Dallewal were dropped.
According to the railway ministry, this non-lethal yet effective tool will help women RPF personnel tackle challenging situations swiftly, particularly while safeguarding female passengers travelling alone or with children to ensure their safer train journeys.
The newlyweds have been sharing pictures of their wedding festivities daily, and we help you catch up.
The sweeping tariffs proposed across sectors by US President Donald Trump are scheduled to be imposed starting April 2, with most analysts worried about their impact on companies, and in turn the financial markets. Recently, the US administration signaled that it will impose sectoral tariffs on energy, pharmaceuticals, semiconductors, agriculture, copper, and lumber.
Senior Congress leader Shashi Tharoor welcomed the revival of long-stalled India-UK FTA negotiations, posting a selfie with Union Commerce and Industry Minister Piyush Goyal and the UK's Secretary of State for Business and Trade Jonathan Reynolds. Tharoor's post comes amid a row over his recent article praising the Kerala government's investment climate, which drew criticism from some Congress leaders.
Unified Payments Interface (UPI) transactions saw an 8 per cent month-on-month increase in volume to 16.73 billion in December, the highest volume for the digital system since it became operational in April 2016. The value also increased by 8 per cent to Rs 23.25 trillion, up from Rs 21.55 trillion in November.
Following a stampede at New Delhi railway station and large crowds arriving for the Maha Kumbh, authorities in Uttar Pradesh have implemented stringent security protocols at key railway stations including Prayagraj, Varanasi, Ayodhya, Kanpur, Lucknow and Mirzapur. Measures include restricted entry, holding areas for passengers, increased security personnel, and improved facilities to prevent overcrowding.
For the past 50 years, the Hindu family of Gulab Yadav has been ensuring that Muslims in the village wake up on time for 'Sehri', the pre-dawn meal consumed before fasting during Ramzan.
'What is working is quality management, great teams, engineers, platforms, and highly differentiated services.'
Priests at the famed Banke Bihari temple in Vrindavan have rejected a demand to stop using attires made by Muslim artisans for its deity, emphasizing that religious discrimination has no place in temple traditions. The demand was raised by a right-wing group, who argued that the deity's attire should be made only by those who adhere to "religious purity." The temple priests countered by highlighting the historical contributions of Muslim artisans to temple traditions and the impracticality of replacing them.
'And obviously two losses and being out of the tournament and a bit of hangover of the few tournaments before I think it probably reached the end of the road foe me and my captaincy, is a shame, I'm sad about that.'
All veggies have something to offer, nutrition-wise, and should be consumed daily, plentifully. Broccoli has just a little bit more goodness. Here's why broccoli should be on your grocery list in 2025.
Escalating trade tensions amid a tariff war after Donald Trump took over as President of the United States (US) could adversely impact global growth and fuel inflation, an article on the "State of the Economy" in the Reserve Bank of India (RBI) monthly bulletin said.
India is home to more than 100 million diabetics, and the demand for anti-diabetic drugs is on the rise -- the Rs 20,611 crore anti-diabetic drug market in India is growing at 9 per cent or so.
Here's a formula that helps you understand how much money you will need to retire early in India and simple steps to achieve it.
Within India, people are selecting destinations via routes such as Lakshadweep, Alappuzha, the Sundarbans, Goa and Kochi for pre-wedding parties.
'Adventure travel, cultural tours, and wellness retreats are in high demand.'
Sanjay Roy, convicted for the rape and murder of an on-duty doctor at the state-run RG Kar Medical College and Hospital in August 2022, will initially work as a gardener at the Presidency Correctional Home where he is lodged. He will later be trained for other jobs such as tailoring, carpentry, or manufacturing of aluminium utensils. As an unskilled worker, Roy will be paid a daily wage of Rs 105.
Olympic medallists Manu Bhaker and Mirabai Chanu have joined Prime Minister Narendra Modi's initiative to combat obesity, emphasizing the importance of healthy lifestyle choices.
The Anti-Discrimination Student Movement (SAD), which led protests against Bangladesh Prime Minister Sheikh Hasina, has launched itself as a political party called the National Citizen Party (NCP). The new party, which aims to 'dismantle constitutional autocracy' and establish a 'second republic,' has pledged to create a 'solely Bangladesh-oriented' political system, with no room for 'pro-India and pro-Pakistan politics.' The NCP's inaugural rally was attended by representatives of various political parties, including the Bangladesh Nationalist Party (BNP), Jamaat-e-Islami, and envoys from the Vatican and Pakistan.
Addressing both the Houses of Parliament assembled together in the Lok Sabha chamber, Murmu said the government has taken numerous measures to control these cyber threats, creating opportunities for employment in the field of cybersecurity for the youth.
Effect these five small changes in your daily life and watch their benefits accrue and work your way up to a healthier, happier you in 2025.
India and Belgium on Monday explored potential defence engagements in the Indo-Pacific, particularly in the maritime domain, and discussed ways to strengthen defence industrial cooperation.
Putin is keen on establishing a good personal rapport with Trump and anchor a meaningful US-Russia partnership, realistic enough to accept that Trump is as good an American president as Russia would ever get, observes Ambassador M K Bhadrakumar.
'In this age of competition, we will not survive long if we do not provide quality service to our consumers'
The Indian government has stated that the water in the Ganga river at Triveni Sangam in Prayagraj was fit for bathing during the recently concluded Maha Kumbh, citing a new report from the Central Pollution Control Board (CPCB). The report, however, contradicts an earlier CPCB report that found high faecal coliform levels at several locations in Prayagraj during the Maha Kumbh. The government also highlighted measures taken to ensure water quality during the event, including the installation of sewage treatment plants and the use of advanced oxidation techniques to treat wastewater.
If you would like to feature in this series, do send us your photographs (at least five). Tell us about yourself and what you do in around 300 words. Do also tell us about the role fashion plays in your life. Mail us at getahead@rediff.co.in (Everyday glam).
Get your daily dose of nutrients with these six essential juices!
Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.
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