News for 'Courtesy Rujuta'

Is Walking Good Enough Exercise?

Is Walking Good Enough Exercise?

Rediff.com21 Mar 2025

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.

Rujuta Diwekar's 10 tips for good health

Rujuta Diwekar's 10 tips for good health

Rediff.com8 Sep 2020

Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.

Why Rujuta wants you to eat ghee, oil and sugar

Why Rujuta wants you to eat ghee, oil and sugar

Rediff.com12 Sep 2019

The nutritionist shared an important message with the world.

Easy stretches to rid stiffness from gadget use

Easy stretches to rid stiffness from gadget use

Rediff.com7 Dec 2020

Rujuta Diwekar shares simple exercises to help you get rid of stiffness.

How Rujuta Diwekar is inspiring Indians to eat and live healthy

How Rujuta Diwekar is inspiring Indians to eat and live healthy

Rediff.com5 Apr 2018

Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.

Rujuta's Tips for a Fearless, Healthy Diwali

Rujuta's Tips for a Fearless, Healthy Diwali

Rediff.com3 Nov 2021

Celebrity nutritionist Rujuta Diwekar explains how to make healthy choices in the festive season.

SEE: How to keep your spine healthy

SEE: How to keep your spine healthy

Rediff.com17 Jul 2020

Rujuta Diwekar shows you how to keep your spine healthy in the lockdown.

Kareena Put On 25 Kg After...

Kareena Put On 25 Kg After...

Rediff.com3 Apr 2025

...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'

How to SAVE HAIR in the Monsoon

How to SAVE HAIR in the Monsoon

Rediff.com18 Jun 2021

Nutritionist Rujuta Diwekar offers a way to keep your hair problems at bay.

Why it is healthy to eat sheera

Why it is healthy to eat sheera

Rediff.com6 Nov 2020

It strokes appetite, lifts spirits and leads to a speedy recovery.

Are you using these 3 metals in your kitchen?

Are you using these 3 metals in your kitchen?

Rediff.com27 Mar 2020

Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.

10 winter superfoods you must have

10 winter superfoods you must have

Rediff.com21 Oct 2020

Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.

Explained: Why you must eat singhada in winter

Explained: Why you must eat singhada in winter

Rediff.com20 Dec 2019

It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.

Celebrating Kareena Kapoor!

Celebrating Kareena Kapoor!

Rediff.com21 Sep 2018

Happy birthday, Kareena!

Taimur gets a forest as a birthday present!

Taimur gets a forest as a birthday present!

Rediff.com21 Dec 2017

The nawabi celebrations continue...

Why Is Shah Rukh Talking To His Shirt?

Why Is Shah Rukh Talking To His Shirt?

Rediff.com26 Sep 2022

Priyanka-Nick's night out... Kareena tucks into a yummy meal... Shriya prefers French fries...

Kareena swears by her diet tips... Will you?

Kareena swears by her diet tips... Will you?

Rediff.com1 Apr 2019

She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?

Exclusive! In his 90s, his energy could put a 9 year old to shame!

Exclusive! In his 90s, his energy could put a 9 year old to shame!

Rediff.com27 Aug 2014

'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'

Four Moms Take On Kareena Kapoor

Four Moms Take On Kareena Kapoor

Rediff.com6 Oct 2021

What can Bollywood star Kareena Kapoor tell you about being pregnant that you didn't already know about?

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

Why's Pune so HOT?

Why's Pune so HOT?

Rediff.com26 Sep 2016

Presenting celebrity showstoppers who scorched the ramp at the Pune Fashion Week 2016.

#FitIndiaMovement: What PM Modi discussed with Kohli

#FitIndiaMovement: What PM Modi discussed with Kohli

Rediff.com24 Sep 2020

PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?

The Lady Who Writes Magical Songs

The Lady Who Writes Magical Songs

Rediff.com5 Nov 2018

'We, the audience, listen to stories that have nothing to do with us and we cry, just from the truth of those stories.' 'And Anvita is one of those people who makes this happen.'