Vitamin E is a potent antioxidant that shields cells from damage. Find it in abundance in nuts, oils, fish, veggies, and fruits, suggests Healthline.
The foremost lesson for India today is to beef up its air defence to cater for multiple drone attacks. As seen in Operation Sindoor, we have come a long way, but there's room for getting better. We must develop a robust and almost impregnable air cover over ourselves, asserts IAF veteran Air Commodore Nitin Sathe (retd).
A Test series win in England, Australia, New Zealand and South Africa ranks as a "bigger" achievement than an IPL title, said India's new captain Shubman Gill on Thursday.
Cravings for sugary or high-carb foods can challenge your health goals. They're driven by your brain, not hunger. With smart strategies manage those longings, stay in control, and enjoy a balanced diet without overindulging.
Lashkar-e-Taiba terrorist Razaullah Nizamani Khalid alias Abu Saifullah Khalid, who was the brain behind the 2006 attack on the Rashtriya Swayamsevak Sangh headquarters, was killed by three unidentified gunmen in Sindh province of Pakistan on Sunday, officials in New Delhi said.
Thanks to a close one's illness, I have seen quite a few hospital rooms in the past half a year or so. They have revived my respect for life reinterpreted via its essentials, notes Shyam G Menon.
Will Pucovski was once seen as the future of Australian cricket as he made a half-century on his Test debut against India in 2021.
With Raid 2, where Ajay Devgn reprises his role as an income tax hawk swooping on a defaulter politician, the actor is hoping to make another successful sequel. Here's a look at his series of sequel love.
One can only sincerely wish the Dalai Lama a very long life at the service of world peace. His presence is much required today on the planet, notes Claude Arpi, who has known His Holiness for more than half a century.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Prime Minister Narendra Modi inaugurated and visited the wildlife rescue, rehabilitation, and conservation centre in Gujarat's Vantara, which is home to more than 2,000 animals across various species and over 1.5 lakh rescued, endangered, and threatened animals.
A fitter and faster Jyothi Yarraji admitted she was under stress to defend her 100m hurdles title, but focusing on timing rather than the medal helped her stay calm while clinching her second successive gold at the Asian Athletics Championships in Gumi, South Korea, on Thursday.
Anushka Sharma and Virat Kohli have consistently shown us how to build a relationship that thrives under pressure and celebrates each other's victories as their own.
Novak Djokovic reached the Wimbledon quarter-finals for the 16th time but it proved a hard day's work at his Centre Court office.
Ferrari great Michael Schumacher, now 56, has not been seen in public since the seven-times World champion German suffered a serious brain injury in an accident while skiing in the French Alps in December 2013.
Ammy and Triptii have the chemistry of a door-to-door salesman and disinterested customer.' On the other hand, she and Vicky burn down the house with their scorching sensuality, observes Sukanya Verma.
Shubman Gill is a 'thinking cricketer' but it is difficult to predict whether he would be able to replicate his T20 captaincy success in the Test format, said Gujarat Titans assistant coach Ashish Kapoor.
Moeen called Kohli a "pioneer" in Test cricket, adding that his crowd-pulling ability was only second to Sachin Tendulkar.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Sejal Shah's flatly-narrated timeline would probably serve better as a documentary, observes Sukanya Verma.
The star batter's aggression has been a fire to forge inspiration and motivation, but it has also led to some unnecessary controversies in the red-ball format.
Tanaji Shinde, whose daughter Nilam is fighting for her life after an accident in the US, visited her at the hospital in California where she is being treated. Nilam was struck by a speeding vehicle on February 14th, suffering severe injuries and a traumatic brain injury that left her in a comatose state. Her father flew from Mumbai to the US on March 2nd and rushed to the UC Davis Medical Center near Sacramento, California. The hospital will hold a meeting tomorrow morning to decide on further treatment.
The main symptoms of the disease are fever, headache, vomiting, and seizures.
IMAGES from the French Open at Roland Garros, in Paris, France, on Wednesday.
"Once the astronaut returns to Earth, they are immediately forced to readjust again, back to Earth's gravity, and can experience issues standing, stabilising their gaze, walking and turning. For their safety, returning astronauts are often placed in a chair immediately upon return to Earth," the Houston-based Baylor College of Medicine said in a note on body changes in space.
Veteran actor Tiku Talsania is currently undergoing treatment at the Kokilaben Dhirubhai Ambani Hospital in Mumbai after suffering a brain stroke.
Irish super-featherweight boxer John Cooney died of a brain injury a week after being stopped in his first Celtic title defence against Welshman Nathan Howells, his promoter said on Saturday.
When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, head-consultant critical care, Wockhardt Hospitals.
The escalating military tension between the two nations, a deluge of information, and the inability to sift through fake and real news can significantly affect the psychological well-being of individuals, said mental health experts.
Lights, camera, ACTION, you'll find them in heaps on OTT this week. Sukanya Verma lists some interesting options.
Former Chief Election Commissioner of India, Navin Chawla, passed away on Saturday at the age of 79. Chawla, a former bureaucrat, served as the election commissioner between 2005 and 2009, and then as chief election commissioner from April 2009 to July 2010.
His son Unmesh Joshi also said his father continues to remain unconscious.
The migration of domestically developed intellectual property to foreign corporations within India reflects an anomaly in the demand pattern of the country's job market, points out Kanika Datta.
Schumacher's family maintain strict privacy about his condition, with access limited to those closest to him.
The body of an infant, allegedly partially eaten by dogs, was found dumped with garbage at the district women's hospital in Lalitpur. The infant's mother, Sangeeta, had given birth to a premature baby who died shortly after birth. The hospital claims it handed the body over to the family, but the family alleges they were instructed to hand the body over to an individual who would cremate it for Rs 200. An investigation is underway to determine the cause of death and the circumstances surrounding the discovery of the body.
IMAGES from the Indian Premier League match played between Chennai Super Kings and SunRisers Hyderabad in Chennai, on Friday.
'He surprised us by telling us he wanted to make a career in acting.' 'We were scared since we knew nothing of this profession but then, he landed a role in Mira Nair's Monsoon Wedding.' 'After seeing him holding his own on screen, we decided to let the boy pursue his passion.'
Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.
KKR's star all-rounder Venkatesh Iyer claimed staying in the present has been the key to handling the pressures of the T20 league.
Former Indian cricketer Vinod Kambli expressed heartfelt gratitude to his childhood friend and cricket legend Sachin Tendulkar after a recent health scare.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances