"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Nearly 6,000 women participated in the Pinkathon in Delhi on International Women's Day, featuring various race categories and celebrating inclusion and health.
AI is changing jobs in India faster than ever, but professionals are learning the real skill isn't coding -- it's adaptability.
A look at some of India's key performers in the Under-19 T20 World Cup.
India would like to continue their flawless campaign when they take on England in the semifinal
Chasing a paltry target of 83, India completed the job with 52 balls to spare, reaching 84 for 1 in 11.2 overs.
Unbeaten so far in the tournament, a dominant India will start as overwhelming favourites to win their second consecutive women's Under-19 T20 World Cup crown when they take on also-undefeated South Africa in the final in Kuala Lumpur on Sunday.
Twenty-six people, mostly tourists, died in the Baisaran meadow bloodbath in Jammu and Kashmir's Pahalgam on Tuesday, April 22, 2025. The families of the victims bid an emotional farewell to their loved ones.
India outclassed South Africa by nine wickets in the final in Kuala Lumpur on Sunday for their second successive Under-19 T20 World Cup.
Kenika Cassar top-scored for the West Indies with a 29-ball 15 while opener Asabi Callender contributed 12. All the other West Indies batters could score in single digit figures with five of them getting out without opening their account.
'It was as if the sacred waters were washing away not just my sins but also my doubts and burdens,' says Aayushi Agarwal.
Gurindervir, Kujur, Manikanta, Amlan set new 4x100m relay national record
Such was India's domination that only two Sri Lankan batters -- Sumudu Nisansala (21) and captain Manudi Nanayakkara (33) -- could manage double-digit scores.
India captain Niki Prasad described the women's Under-19 T20 World Cup title win as a 'special moment' for the team.
From Prime Minister Narendra Modi to cricket legend Sachin Tendulkar, the country hailed the Indian team's title triumph in the U-19 Women's T20 World Cup.
Will India win this year too? Will Sejal Gupta bring home the crown?
'It all feels surreal, but seeing the happiness in my parents' eyes fills me with gratitude.'
The first gold medal of the competition went to Italy's Danilo Sollazzo in the men's 10m Air Rifle, beating Slovakia's Patrik Jany 16-14. Jani is a Tokyo Olympics finalist. Czech Republic's Jiri Privratsky won bronze.
Aayushi Dholakia from India was crowned Miss Teen International 2019.
Among India's other two competitors in the qualifiers which ended late on Sunday, Divyansh Singh Panwar ended 25th with a score of 626.8 while Srinjoy Datta shot 616.6 to finish 82nd.
The team will be accompanied by six coaches -- Deepali Deshpande, Samaresh Jung, Manoj Kumar, DS Chandel, Ronak Pandit and Ved Prakash -- and two physios.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
It could be a lewd remark, a suggestive gesture... It could be the office boy, the security guard, your boss or a colleague you didn't work directly with. What did you do about it?
Beyond the macro data, there has been little enquiry into the profile of the indebted farmer households, says Shailesh Dobhal.
'Our Lockdown Life has a sort of schizophrenic, Dr-Jekyll-and-Mr-Hyde personality about it,' says Vaihayasi Pande Daniel.
The mood turned somber at the 35th National Games after a young netball player lost his life in a freak accident.
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