A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.
Indian hockey captain Harmanpreet Singh has called for a complete 60-minute performance from his squad in their "do-or-die" FIH World Cup match against Olympic champions Netherlands. Both Harmanpreet and coach Craig Fulton believe India can upset the hosts by playing smartly, maintaining impeccable defense, and capitalising on their underdog status.
A heated exchange between Australian pacer Mitchell Starc and Bangladesh's Mehidy Hasan Miraz during the first Test has gone viral, after Starc confronted Miraz for running across the pitch's danger area.
'This is no longer a single-hazard problem; it is a cascading, multi-hazard problem. A landslide never occurs in isolation. This entire chain is the cascading effect of what looks, at first, like a single disaster.'
Sarvapindi is one of Telangana's most loved traditional snacks, celebrated for its crisp edges, soft centre and wholesome ingredients.
Researchers at IIT Bombay have developed a novel, low-cost, and highly durable catalyst using cobalt, nickel, phosphate, and graphite. This breakthrough material can accelerate both hydrogen and oxygen generation from water, significantly reducing the production cost of green hydrogen by eliminating the need for expensive noble metals like platinum and iridium.
Legendary cricketer Ian Chappell has strongly criticised Australian selectors following their nine-wicket defeat to Bangladesh in the first Test at Darwin, demanding significant changes to the team's selection process and personnel.
Ireland's aspirations for direct qualification to the 2027 ICC Men's ODI World Cup have been extinguished after the opening ODI against Afghanistan was abandoned due to persistent rain, mathematically ruling them out of contention for an automatic spot.
India will face arch-rivals Pakistan in a crucial FIH Men's Hockey World Cup Pool D match, needing at least a draw to advance, while Pakistan must win to stay in the tournament.
A flight may be cancelled for reasons beyond an airline's control. The chaos that follows need not be, points out Air Commodore Nitin Sathe (retd).
Punjab Kings all-rounder Shashank Singh is intensifying his bowling practice and rebuilding his fielding confidence during the off-season camp, aiming for an India call-up by excelling in his all-rounder role in the upcoming domestic season.
A 16-year-old student, Sagar, was tragically killed by a goods train in Faridabad after he failed to hear its approach due to wearing earphones while walking along the railway tracks. Police have urged caution near railway lines to prevent such incidents.
India's Women's Hockey team, buoyed by a draw against China, is set to face South Africa in their second World Cup match. A win is crucial for their qualification hopes for the second round. Coach Sjoerd Marijne acknowledges areas for improvement, particularly in ball possession, despite strong performances from key players like Deepika and Navneet Kaur.
What surprised Rishika Shah most wasn't the Friends sets. It was how emotional it felt to see something she's loved for so long made physical.
Australia's nine-wicket loss to Bangladesh in Darwin has been described as one of the country's biggest test humiliations, prompting uncomfortable questions about the top-ranked team's future and sparking calls for regeneration.
Cook up one of the most elegant desserts of France at home -- it's a cinch to make.
Ridhima Dilawari secured her fourth title on the Hero Women's Pro Golf Tour at Prestige Golfshire, Bengaluru, with a final round of 4-under 68. She finished one shot ahead of Mannat Brar, extending her lead in the Hero Order of Merit.
'Taxpayers should not ignore any of these notices. Verifying the facts and responding promptly can help resolve issues early and avoid unnecessary litigation.'
Verify a content creator's Sebi registration, qualifications and certifications before acting on their advice.
Researchers have developed an innovative wearable patch capable of detecting environmental hazards like dangerous gases or heavy metals in water. This device provides immediate haptic feedback, using distinct vibration patterns for different threats, and can also be integrated into robotic systems as 'e-skin' for autonomous hazard avoidance.
Researchers at Delhi's Indraprastha Institute of Information Technology have developed 'MutAIverse', a generative AI platform designed to decode DNA damage and identify potential causes of cancer. Tested on head and neck cancer patients in Guwahati, the platform successfully traced exposure to smokeless tobacco as a contributing factor. This innovation aims to shift focus from just diagnosis to understanding causative factors, potentially aiding in prevention and protection.
Sridhar Vembu, Zoho Corporation Founder, states that the IT industry is not generating new jobs due to funds being redirected towards the escalating costs of AI and data centre infrastructure. He highlights a structural economic challenge where advanced technology, while making goods affordable, creates income distribution issues and suggests that solutions like Universal Basic Income might gain traction, especially in countries like India.
Maruti Suzuki India's CFO, Arnab Roy, has urged the central government to introduce an amnesty scheme or an 'as-is' settlement option to resolve past indirect tax disputes, aiming to clear legacy litigation and foster growth in the automotive industry. Roy emphasised the need for a 'smarter way to address the past' to provide long-term certainty for businesses.
Hotel officials claimed the fire was caused by a short circuit. A woman from Kolkata, who managed to escape the blaze, recalled the panic inside the hotel.
Bethlehem Kudumba Unit offers a delightful and charming cinematic experience, blending trademark humour with a sweet, unconventional love story, gushes Sreeju Sudhakaran.
Doctors and researchers are increasingly concerned about the potential link between exposure to polluted air during pregnancy and its influence on foetal development, particularly the male reproductive system. While hypospadias, a common congenital abnormality, is multifactorial, endocrine-disrupting chemicals in air pollution are being investigated for their role. Experts call for more research and advise expectant mothers on preventive measures.
In her latest advisory, rediffGURU Anu Krishna, a mind coach and co-founder of Unfear Changemakers counsels how to control and respond without compromising one's dignity or mental well-being.
The Reserve Bank of India (RBI) has prematurely closed its swap facility for foreign currency non-resident (bank) deposits, FCNR(B), one month ahead of schedule, after banks mobilised $52.3 billion under the scheme by August 13, indicating sufficient foreign currency reserves.
Diego Forlan, the former Manchester United and Atletico Madrid forward, has been named the new head coach for Uruguay's senior and Under-20 national football teams. He replaces Marcelo Bielsa, who left after Uruguay's early exit from the World Cup. Forlan, a celebrated player and 2010 World Cup Golden Ball winner, will bring his experience and leadership to the role, starting with the Under-20 squad.
Across India, pickling is more than a method of preservation. It is a seasonal ritual, deeply tied to climate, geography, and local ingenuity. Presenting two recipes...
India has asserted that the state of its border with China directly impacts the broader bilateral relationship, emphasising the critical importance of maintaining peace and tranquillity along the Line of Actual Control (LAC). The Ministry of External Affairs also firmly rejected China's claims over Arunachal Pradesh, reiterating its status as an integral part of India. This stance was reiterated during a recent Working Mechanism for Consultation and Coordination meeting, where both sides agreed to continue using diplomatic and military channels to resolve outstanding issues.
The Telecom Regulatory Authority of India (Trai) has expanded the 1600-number series to include utilities, courier, and logistics companies, introducing the new 1601 series to help consumers identify legitimate calls and prevent widespread fraud and impersonation.
The Supreme Court has stressed the importance of law enforcement agencies exercising restraint during protests, advocating for the pacification and counselling of youngsters, even if some engage in stone-pelting, as it agreed to hear a plea regarding accountability for protest organisers.
A heated parliamentary showdown unfolded as NDA and INDIA bloc MPs clashed at Parliament's main gate.
India and China held diplomatic talks to review the situation along the Line of Actual Control (LAC), discussing boundary delimitation, border management, and trans-border cooperation. Both nations stressed the importance of maintaining peace and tranquillity for bilateral relations and agreed to continue using existing channels to resolve outstanding issues.
A controversy has erupted within Hockey India over the national teams' new saffron jerseys, replacing the traditional blue.
India's hockey coach Craig Fulton and captain Harmanpreet Singh discuss their approach to the FIH Hockey World Cup opener against Wales. They emphasise respecting opponents, maintaining focus, and the importance of a strong start, especially on Independence Day. The team has prepared extensively, focusing on defence and consistent performance across all quarters.
The disruptions occurred after theatre management and police officials discovered parents bringing minor children into auditoriums to watch the strictly 'A' (Adults Only) certified film.
Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.
