Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
'I never behaved like a star. So why would anyone behave like a star with me?'
Share pics of what's in your lunch box and we'll publish the best responses.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
The retail inflation rate breached the 6 per cent upper tolerance limit of the RBI for the first time in seven months in January, while the wholesale price index stayed in double-digits for the 10th month in a row, showed two sets of data released by the government on Monday. Retail inflation, the key input for the RBI while reviewing the repo rate every two months, soared during the month mainly because of a spike in certain food items. The previous high for retail inflation was 6.26 per cent in June 2021.
Dietician Komal Jethmalani provides expert help.
Sonakshi Sinha has an important message for India's youth.
'I want to tell everyone that whether you are fat, slim, tall, short, black or white, it does not matter. What you are doing from the bottom of your heart is what matters.'
Like most army combat uniforms, this one has been designed to serve two requirements: First, protection against harsh climatic conditions, including extreme heat and cold. Second, the need to provide soldiers' outfits with field camouflage, so as to increase his battlefield survivability.
Enjoy the weekend with these unique starters.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
These yummy recipes can satisfy your cravings between meals.
Excerpt from fitness guru Namita Jain's new book 9 to 5 Fit.
The wedding saw the entire family come together, dance and bless the newly wed couple.
Dietician Komal Jethmalani provides expert help.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
These soups are filling, healthy and different.
Punjab, who are on eight points from 11 games, need to win the match to keep their play-offs hopes alive, while KKR (10 points from 11 games) also need a victory to boost their hopes.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
'I challenge people just do it for a month to see how you feel, okay?'
Delhi Sikh Gurdwara Management Committee chief Paramjit Singh Sarna said he will hold a meeting of community leaders on July 28 to discuss ways to encourage simple weddings.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
Wellness expert Roopashree Sharma answers your health queries.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
India must be prepared for a big, fat fuel import bill in FY23 - barring any further avatars of the Covid virus - as refiners crank up runs, or crude processing rates, to meet the growing demand for fuels, and crude prices soar. Capacity additions by an Indian state-run refiner will reinforce the need for foreign crude. Demand for all fuels is expected to increase by 3-8 per cent next fiscal from 2021-22, reaching pre-pandemic levels, according to analysts and industry experts.
'What matters to me is that the film is reaching out and touching hearts.' 'An 85-year old man and his 75-year wife, who had never stepped into a cinema, went to see The Kashmir Files.' 'That is my real achievement.'
"In my criticism of the appalling fitness levels of our players, I did not name Malinga, but he has chosen to put the hat on and attack me publicly."
FIFA's disciplinary committee has banned Worawi Makudi, former president of the Football Association of Thailand and a former member of the FIFA Executive Committee, for three months for failing to comply with an earlier suspension, FIFA said.
Norma Astrid Godinho picks her IPL 2022 Dream XI, an unbeatable combination that could give the very best a run for their money...
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
Use of non-vegetarian ingredients and labelling them vegetarian would offend religious and cultural sentiments of strict vegetarians and interfere in their right to freely profess their religion, the Delhi high court has said.
Vegetarian diets do not contain enough protein! Late night snacking makes you fat! Are these facts or just silly myths handed down to us?
Drinking milk and dairy consumption may lower your risk of high blood pressure, scientists say.
Faced with a problem of suitable brides, Thamizhnadu Brahmin Association to cast net in UP and Bihar.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
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