Adding 20 minutes to a daily walk and increasing vigorous daily activity by eight minutes would be enough to achieve a lower sleep apnea risk, a study has revealed.
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
Rediff reader Reshma Aslam shares dessert recipes for you to indulge in the month of Ramzan.
Reshma Aslam tells you how to make the most of chicken.
Beat the heat with this perfect summer thirst quencher.
Can you imagine all the things you can buy!?!
Three Indian universities feature in the top 200.
'For us, North Indians, who are habitual late comers and lackadaisical in our temple attire; who go to temples in jeans and shorts; who keep our temples dirty; where deities are placed amidst all prasadam and where rotting flowers are strewn on the pathway -- Manipur teaches us grace and discipline,' says Tarun Vijay.
China has long coveted Arunachal Pradesh, which it calls Southern Tibet. But, as Venkataraghavan Subha Srinivasan explains, in 1947, the present state of Arunachal Pradesh constituted the North East Frontier Tract of Assam. When India adopted its Constitution on 26 January 1950, NEFT became 'a separate politico-administrative entity' although it was constitutionally still a part of Assam. Its administration was brought directly under the President of India with the Governor of Assam acting as his agent. A revealing excerpt from his book The Origin Story of India's States.
Lavita D'Silva from Mumbai shared this traditional recipe.
They have the freedom to innovate, express their own views.
Did you know that sunlight has important effects on your body?
We'll publish the most interesting ones right here on Rediff.com.
Master the art of hassle-free cooking and satisfy your sweet tooth in a jiffy.
What is the best thing you learned to cook from your mother? Tell us!
Take this quiz to see how prepared you are to filter the buzz around your bump and whether you can differentiate between fact and old wives' tale, science and superstition.
We're inviting you, dear readers, to share pictures of you and your mother.
The deadline for sending in applications for the Common Admission Test (CAT) is 5 pm, Tuesday, September 27.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
Reshma Aslam shares some interesting recipes.
Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.
According to the study, the biggest offender was doggy style, which causes 41 per cent of penile fractures!
The results are available on www.cisce.org.
Want a detox from the city crowds? Visit Dharamkot and watch the glorious sunset!
'He's at best a holding-CEO. Not one who will re-imagine the bank,' a senior banker and former colleague tells Raghu Mohan about HDFC Bank CEO & MD Sashidhar Jagdishan.
Seven out of 10 smokers in India are aware that smoking is dangerous. Yet, 53 per cent have been unsuccessful in their attempts to quit.
Listen to sensual music. Open up about your fantasies. Share your fears with your partner.
We want to hear about how you met your partner and fell in love, so write in and let us know!
Is it their appearance, looks or weight? It's time to be honest.
The negative health effects from air pollution exposure are infertility, metabolic syndrome and polycystic ovary syndrome.
Check out which monuments make the most money for the government.
Reshma Aslam shares her fav recipes from her mother's kitchen.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them.
What is brewing in your kitchen this time of the year? We would love to know!
It's time to burst your bubble and make you face reality.
This New Year's eve, party like a pro with these lip smacking recipes.
Mother's Day is around the corner and we are inviting you to share with us pictures of you and your mom!
The season of festivities and celebrations is here! Help help us celebrate it better with some mouth-watering traditional recipes!
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