A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
Benchmark indices tumbled about 2 per cent on Friday, capping one of the most turbulent weeks for domestic equities as investors fretted that the West Asian conflict could drag on for weeks or even months.
The net liquidity surplus in the banking system fell to Rs 16,875 crore on Thursday the latest data by the Reserve Bank of India (RBI) showed, lowest since 22 January.
Royal Challengers Bengaluru pacer Yash Dayal has married content creator Shweta Pundir in a private ceremony in Noida.
Do not exit in panic or buy falling stocks without reassessing fundamentals; instead, build a watchlist and invest gradually with a disciplined, long-term approach.
Nayara Energy, a private fuel retailer in India, has increased petrol and diesel prices following a surge in global oil prices due to Middle East tensions. This move contrasts with state-owned retailers who continue to freeze prices.
The purge in Washington does not pause the war. Strikes continue, Hormuz remains closed, and Brent crude is still dancing around $109 a barrel. For India, the command chaos in the Pentagon is another layer of uncertainty piled on five weeks of conflict that was already straining every buffer Delhi has.
Wipro has launched its AI-Data Centre solution, integrating NVIDIA's AI Enterprise platform, to accelerate enterprise-scale AI adoption and modernise data centre environments.
Kosovo, Italy, Czech Republic, and Bosnia and Herzegovina have advanced to the World Cup playoff finals after securing victories in their respective semi-final matches. Thrilling encounters saw underdog triumphs and penalty shootout drama.
Interpol's latest report reveals a significant surge in global financial fraud, driven by the increasing use of artificial intelligence by scamsters, resulting in losses of over USD 442 billion in 2025.
Lockie Ferguson's exceptional bowling and Tom Latham's half-century powered New Zealand to an eight-wicket victory over South Africa in Auckland, giving the Kiwis a 2-1 lead in the five-match series.
Tata Steel is strategically positioned for growth, leveraging India's robust steel demand, significant cost transformation programmes, and favourable protectionist policies in the EU and UK. The company is expanding its India capacity and optimising operations in its European units to enhance profitability and reduce debt.
Arsenal's Eberechi Eze opened his Champions League account with a stunning goal as his team outclassed Bundesliga side Bayer Leverkusen 2-0 at home to reach the quarter-finals with a 3-1 aggregate victory.
Ahead of IPL 2026, former India spinner Ravichandran Ashwin has raised concerns over the role of Cameron Green at Kolkata Knight Riders, suggesting the franchise should consider cutting his pay if he does not bowl his full quota.
Kerala's Leader of Opposition, V.D. Satheesan, has criticised Chief Minister Pinarayi Vijayan and CPI(M) leaders for their language and government spending on advertising.
The Indian government has extended the Reserve Bank of India's (RBI) mandate to maintain retail inflation at 4 per cent, with a tolerance band of 2 per cent on either side, for another five years until March 2031.
'People have lost hope of finding justice in this state ... I want to give these victims, their families, the people of this state, a voice.'
The central government has demanded a response from the West Bengal government regarding alleged protocol violations during President Droupadi Murmu's recent visit, including issues with venue arrangements, route conditions, and the absence of key state officials.
The Haryana Assembly was informed that nearly 18,000 people aged 18-45 died due to heart attacks or heart failures between January 2020 and January 2026. The government stated that no survey was conducted to ascertain if these deaths correlate with COVID-19 infection or vaccinations.
Short hair, don't care! From chic bobs to playful lobs, short hairstyles are having a major moment especially now that summer is here.
The majority of investors fail to reach their financial goals, even if they started with a well-defined financial strategy. This isn't just about market volatility; it's a complex interaction of factors that include human psychology, inconsistent habits and lack of proper monitoring.
'India's ties with Israel have to do with defence and general technology.' 'The war changes nothing in what India and Israel hope to get from the relationship.' 'It's not as though India will get significantly more benefits from Iran if India abandons Israel at this time.'
AI reduces the time taken to find a target and launch a strike. This has led to a major increase in the pace of the conflict, with one report mentioning nearly 900 strikes launched on Iranian targets in the first 12 hours of an operation.
Indian archers secured two bronze medals and advanced to the finals of the men's recurve and women's compound team events at the Asia Cup World Ranking Tournament Stage 1 in Bangkok. The team also confirmed three individual medals, but the recurve men's team faced disappointment.
The LPG squeeze on India's restaurant sector is the quotidian face of a deeper crisis.
The OnePlus 15T has been officially listed in OnePlus/OPPO's China store and is set to launch on March 24, 2026, marking its entry as a compact flagship focused on performance and battery life.
'The next two to three weeks will not be decided in Washington.' 'They will be decided in Tehran, in whatever calculation Iran makes about the costs of continued resistance against the costs of appearing to have yielded.'
Mayur Sanap discovers a memorable chicken preparation in the Philippines.
Delhi Police have arrested Javed alias Kallu Dada, a 29-year-old member of the Sheikh Firoz alias Saiful alias Dhingra gang, who was wanted in connection with an armed assault case in Jahangir Puri.
A new study suggests that moons orbiting free-floating planets, with dense hydrogen atmospheres and tidal heating, could maintain liquid oceans for billions of years, potentially supporting the development of complex life.
The majority of investors fail to reach their financial goals, even if they started with a well-defined financial strategy. This isn't just about market volatility; it's a complex interaction of factors that include human psychology, inconsistent habits and lack of proper monitoring.
The Haryana Assembly was informed that nearly 18,000 people aged 18-45 died due to heart attacks or heart failures between January 2020 and January 2026. The government stated that no survey was conducted to ascertain if these deaths had any correlation with COVID-19 infection or vaccinations.
Yes, Punjabi cuisine is definitely much more than just Dal Makhni and Paneer Butter Masala!
Real Madrid squeezed past Atletico in a pulsating Madrid derby while Inter were held, keeping Serie A title race alive.
'India cannot speak of a demographic dividend if half its young women are unable to participate in paid work.'
Prathichaya has timely ideas and an interesting moral core, but is weighed down by dated storytelling, predictable plotting, and uneven performances, notes Sreeju Sudhakaran.
Ben Stokes calls England's 4-1 Ashes loss his toughest phase as captain but vows to restore pride in the upcoming home Test summer, with ECB backing leadership.
In the rush to complete tax-saving investments at the end of the financial year, many taxpayers choose instruments that do not match their long-term financial goals.
West Bengal Chief Minister Mamata Banerjee has accused the BJP of distributing leaflets at her sit-in protest in Kolkata, leading to the detention of two individuals. Banerjee alleges the BJP is attempting to undermine her protest against the SIR exercise.
Ferrari unveiled the 1,050-hp 849 Testarosa in Mumbai, blending aggressive design with a hybrid V8 powertrain capable of 0-100 km/h in just 2.25 seconds.
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