On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.
I learn that success isn't measured in metres gained but in how we handle the moment when plans dissolve. The mountain doesn't grade on completion -- only on presence and effort, discovers Manoj Mohanka.
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
In India's first innings, only Yashasvi Jaiswal (58 off 97 balls) and Washington Sundar (48 off 92 balls) could contribute substantially as the home team suffered a batting collapse after starting the day at 9 for no loss.
The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Images from Day 5 in the fourth Test between Australia and India at the Melbourne Cricket Ground on Monday.
Zakir Hussain was the maestro of tabla, percussionist, composer and even actor -- a legend who was India's very own and yet belonged to the world. Hussain died from 'idiopathic pulmonary fibrosis', a lung disease, in a San Francisco hospital early Monday. He was 73.
Sitaram Yechury strived to have the country's Left movement shed its doctrinaire approach to India's socio-cultural complexities and stitch electoral and social alliances to fight the Sangh Parivar.
Sharing his experience with his ministerial colleagues while chairing the cabinet meet from hospital through video conferencing, Chouhan said there is no need to panic about coronavirus and it can be controlled by remaining alert.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
Images from Day 2 of the second Test between India and Australia, at the Arun Jaitley stadium in Delhi, on Friday.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
The report in international health journal 'Lung India' published on Tuesday points out the significance of nasal rinsing and gargling with saline water in preventing the contract of the virus in the present scenario when the world is reeling under the COVID-19 pandemic.
Images from Day 1 of the second Test between New Zealand and India in Christchurch on Saturday.
Images from Day 3 of the second Test between India and England, at the M A Chidambaram stadium, in Chennai.
Images from Day 2 of the second Test between England and India, at Lord's, on Friday.
Wellness expert Roopashree Sharma answers your health queries.
Pellissery's women continue to express the beauty in our common humanity. And often, these women go so far into expressing our hopes, desires, absurdities and follies that they end up acting at variance with the ethical prescriptions of our age. And this, I believe, is precisely why they remain "invisible" to a whole bunch of viewers, says Sreehari Nair.
Here is what you can do every hour to stay healthy and lose weight
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.
Dr Prathima Reddy debunks the various myths surrounding the health condition.
Images from Day 1 of the pink-ball first Test between Australia and India, in Adelaide, on Thursday.
'Infectious disease is a given of humankind. There will always be another around the corner.'
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Ravindra Jadeja ripped the heart out of England's batting order to bowl India to a thumping innings and 75-run victory in the fifth and final Test in Chennai on Tuesday.
England captain Alastair Cook continued his struggle against Ravindra Jadeja as the tourists reached 68 for two at lunch on the opening day of the fifth and final Test against India on Friday. - Scorecard: With India having already taken an unassailable 3-0 lead in the series, England went into the match seeking to salvage some pride but that determination did not reflect in the casual shotmaking by their top order after Cook opted to bat.
With pollution reaching alarming levels post Diwali, what is the best way to cope?
'The intentions are clear as day! Let India build the infrastructure, then they will claim the land and use the infrastructure to their benefit.' Air Commodore Nitin Sathe (retd) speaks to IAF veterans who have flown in the Galwan Valley long before it became today's headlines.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
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