Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Parathas made from buckwheat, water chestnut flour and alu have a different texture, and an altogether unusual taste.
Chilas or kuttu ka aatta pancakes stuffed with vegetables is a fasting treat.
Maharaj Bhuralal from JW Marriott, Pune shares his special Navratri recipes.
Eating after fasts is about lightly-prepared foods, like sauteed green banana sabzi.
A CBI court in Kerala sentenced 10 individuals to life imprisonment for the murder of two Youth Congress workers in 2019. Four others, including a former CPI(M) MLA, received five years in prison. The court found the accused guilty of murder and criminal conspiracy, citing political rivalry as the motive. The case involved the deaths of Kripesh and Sarath Lal P K, who were allegedly killed by CPI(M) workers in Kasaragod district. The verdict sparked reactions from both the Congress and CPI(M), with the Congress calling it a blow to the CPI(M)'s violent political culture and the CPI(M) challenging the verdict and claiming political motives in the CBI investigation.
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
Navratri is the time for music, folk dance and upwas food.
What could have been a good family entertainer falls short of striking a chord.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Kaanekkaane is Suraj's triumph all the way, declares Divya Nair.
As part of our everyday series on Diwali, here are some traditional South Indian recipes you can try at home.
Share your recipes with us and we'll publish it for you.
After the suceess of Christian Brothers, director Joshiy is back with a thriller.
It requires a lifestyle overhaul, says Pramod Tripathi.
This Diwali, don't binge on processed foods, but consume fruits.
This traditional fasting food is quite filling and simply hard to resist.
Why starve while fasting when you can feast on these nutritious goodies?
A month ago, on March 25, Floyd Cardoz, chef extraordinaire, passed into the ages, a victim of coronavirus. Ranjita Ganesan remembers the culinary genius.
Make modern meals from ancient grains.
The celebrity chef shares recipes for five unusual Indian desserts.
How can 'first food' meet the challenge posed by factory-made 'fast foods' which are backed by marketing money and often come with 'traditional taste' tags attached to them? The first step would be to preserve knowledge about first foods, says Dinesh C Sharma.
Satvik food is de rigueur this time of the year in most Western and Northern Indian homes, say chefs and food historians Arundhuti Dasgupta and Shally Seth Mohile.
What if I told you, you could have pizza during fasts?
Kamalinee Mukherjee talks about her new film, working with Krishnavamsi and her future plans.