Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Taking in wonderful new sights and places is also an opportunity to sample new food, which is what makes travel doubly memorable.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
A Bombay shaadi with singing, dancing, prayers and great food!
Basil Zucchini Walnut Soup is good nourishment and will leave you feeling good about yourself.
This light zucchini quiche is versatile and zucchini can be swapped for any other vegetable.
A microwave can be used to swiftly put together a vegetable rice for lunch or dinner or your office lunchbox.
Plenty of sweet peppers are available this season. Deepa Mehrotra combines them with homemade paneer and air-fryer grilled zucchini & broccoli for a delicious salad.
Gajjar halwa made from this dark variety of carrots is slightly more earthy-tasting than standard GH.
To feel better on a chilly day, dine on this soul-warming veggie soup.
This dish is for fans of creamy, coconut milk-based soups.
Throwing a BBQ party for family and friends? It's time to take detailed notes from the Mehrotras.
You'll love its mild taste and crumbling texture, insists Shipra Dudeja.
Go light before the festive mithai binge begins.
The zestful, satisfying mixed vegetable Italian soup makes for a special meal.
You will be as smitten with this Singaporean soup as I was.
All-purpose recipe -- great for tiffins or for starters. Crispy and fun.
Gather your friends at home and cook up yum pasta as you celebrate Friendship Day.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Spiralised zucchini, if lightly cooked so it remains crisp, when combined with pasta is a great match.
A popular Chinese green like bok choy does very well in soup too.
The monsoon calls for a bowl of simple, nourishing, soup.
Green Tomato Days are here. Make the most of them.
Ritu Dalmia, celebrated chef and owner of Diva, one of Delhi's finest Italian restaurants shares the recipe to a quick-fix Carbonara Alle Zucchine.
An exotic salad to cheer up your day.
Fresh vegetables in a green coconut curry with basmati rice is a sumptuous meal.
A spectacular pasta dish ideal for a Friday night in.
Grab those veggies from your refrigerator and whip up this delicious meal.
A tender, flavourful steak that's vegetarian.
Bagel sandwiches are mix and match and can be filled with anything.
A comforting soup with bold flavours.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
This hearty vegetable stew is easy to make and works well as a comforting one-dish meal.
Buttered fine capellini with a simply-cooked tomato sauce is a satisfying meal.
Made with inspired ingredients, these salads are delicious and filling.
Made from scratch, this vegetarian pizza is super quick to put together.
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