Meet first-time Indian athletes hoping to make an impression in Rio.
Can a foetus hear the tinkle of bangles? Will drinking milk help produce more milk?
Fitness expert Brinda Sapat recommends exercises that will support you when you wear your stilettos and offer pain relief for your tired feet.
A few exercises and stretches that won't take more than 10 minutes at the end of your workout session!
Here's the round-up of this week's hottest stories from the glamour business! :-)
The easiest time of year to shed the extra kilos is when the temperatures soar. Here's a 10-point guide.
Besharam is so unbelievably sloppy and senseless, not even the best actors in the business can redeem it.
These bloggers are adding fresh flavours to India's vibrant street-food scene.
Here's a quick hotel room workout to maintain your fitness routine while travelling.
On your upcoming trips to Ladakh we surely hope you guys keep these tips in mind. Ride safe and don't get lost in those wondrous mountains that are a beauty but are terrifying too! Ride safe!
'As the convoy crawled towards Manali, the night got darker with no street lights to guide us. The road ahead too got narrower and rocky.'
'Everything about you and your precious relationships spoke to me, stirred me and I wish you could hear how deeply you touched me,' Sukanya Verma says in her letter to Piku.
Presenting an excerpt from Vaishnavi Nair's debut book OK Now, Who's My Santa?
Suchismita Banerjee recounts the wonderful time she shared with her parents as a child.
If you want to move up the corporate ladder, you must first understand that there are no short cuts.
'All those photographs I had seen before about Ladakh were not photoshopped.' 'Ladakh, truly, was nature's masterpiece.'
Do not let the advantage of flexible work hours impact your sanity.
Born and abandoned in Mumbai, reborn in Sweden, Erika Sandberg says she is Indian on the outside but feels Swedish on the inside. Vaihayasi Pande Daniel narrates her tale.
'As the night wore on, we could hear insects, see fireflies and slowly, the stars took over the naked sky.' 'For those of us who spend the largest part of our lives in a cement jungle and wake up to machine sounds, this was music.'
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
Rahul Bhattacharya recounts the anxiety of being in the labour room and the joy that follows.
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