Kinesiology, best described as the science of movement, is complex yet holistic.
Elizabeth Hurley, one of the great beauties of our time, said there was only one way to lose weight, and it was 'to go to bed hungry', says Aakar Patel.
Bollywood's blockbuster machine Salman Khan's presence is greeted with whistles and euphoria every time he appears on the silver screen.
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Paloma Sharma feels R... Rajkumar is entertaining only in bits.
India's best medal hope, five-time World boxing champion M C Mary Kom lived up to expectations as she beat Zhaina Shekerbekova of Kazakhstan to win the gold medal in the flyweight category (48-51kgs) at the Asian Games, in Incheon, on Wednesday.
Dare to take our ultimate fitness challenge?
Former World Championships bronze medallist Vikas Krishan (75kg) was the lone Indian to make it to the finals, as three others settled for bronze medals after losing hard-fought semi-final contests, in the Asian Boxing Championships, in Jakarta, on Friday. He defeated Iraq's Waheed Abdulridha 3-0 to set up a clash with Uzbekistan's Bektemir Melikuziev in Saturday's final.
No one expects Nigeria to win, but by now everyone knows that shirt...
Where hot water and lemon has failed these best ab exercises have worked wonders for getting rid of the belly fat in less than two weeks!
You'd be naive to go into this one looking for top grade acting or direction, says Paloma Sharma.
The Supreme Court on Tuesday rejected the review plea of death row convict Surinder Koli in one of the Nithari murder cases.
Rediff.com brings you the buzz around celebrity sportspersons and their glamorous lives!
Continental champion Shiva Thapa (56kg) was barely tested as he advanced to the quarter-finals but it was curtains for comeback-man Akhil Kumar (60kg) after he lost an edge-of-the-seat last-16 bout on a bitter-sweet day for Indian boxing in the 17th Asian Games.
This December has a lot in common with the Diwali of 2007!
Don't let a knee or back pain keep you from getting fit. Brinda Sapat has designed a workout routine to strengthen your joints and control weight gain.
One can predict the knocks and punches and dives and VFX-aided saves without as much as batting an eyelid, says Sukanya Verma.
Kanika Datta visits the Cu Chi military tunnels -- a testimony to a plucky little country's 30-year war of resistance against, first, French colonisers and, then, the US.
You'd wonder what madness seized Rahul that he has decided to play to the BJP's strengths, says Shekhar Gupta.
Raees has a very bold Shah Rukh Khan who's stepped out of his comfort zone of crinkly eyes and dimpled cheek, says Saisuresh Sivaswamy.
Singham Returns offers quite a bit to whistle about with its steady supply of straightforward action and a hot-headed hero who delivers a punch with a fist and a line, writes Sukanya Verma
Sam Manekshaw led the Indian Army to its greatest military victory this month 46 years ago. Lieutenant Colonel A K Shinde (retd), the field marshal's doctor for 35 years, tells Rediff.com's Archana Masih about the charming man behind the soldier's uniform.
Modi's real problem is not his silence on Hindutva excesses growing in the country. He needs to transform India without the minute-by-minute tweets.
Pooja Bhatt's irrepressible cuteness, Rekha's amusing cartoon, Asha Bhosle's super songstress power, Akshay Kumar's sparkling white sneakers and shaved chest find a mention in Sukanya Verma's weekly column.
Bang Bang, at its core, is really an educational film, informs Paloma Sharma.
How to keep it cool in the blazing hot summers?
One of the best stories coming out of Bihar is about a place where Chandragupta Maurya, Buddha, Ashoka, Sher Shah Suri and India's Mona Lisa meet.
Fitness expert Brinda Sapat recommends exercises that will support you when you wear your stilettos and offer pain relief for your tired feet.
The weekly fashion round-up, where we bring you the latest on supermodels, style, designers and everything in between.
A few exercises and stretches that won't take more than 10 minutes at the end of your workout session!
Creature 3D is just about as thrilling as the prospect of attending extra classes during summer vacation, rants Paloma Sharma.
Follow these 5 tips to deliver a killer presentation.
Athiya shows potential, Sooraj his physique in Hero, says Sukanya Verma.
Happy New Year is watchable in parts but its three hours and plus running time makes it woefully difficult.
15 photographs of events that occurred in the previous week.
As far as the opening episode of Bigg Boss 9 goes, it relies heavily on its superstar host's impish impulses to prevent it from being a complete slog, write Sukanya Verma.
Abdul Malik, a Maths teacher, prefers to swim to save travel time.
Almost three hours go like a breeze in the company of Bahubali's eclectic protagonists, where every single one makes an 'entry' designed for wolf-whistle.
Dhoom 3 continues the tradition of extravagance in adventure and expenditure by roping in the fastidious Aamir Khan as its latest star antagonist, writes Sukanya Verma.
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