The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Aditya and Gayatri Sharma are giving us fitness goals.
Here's all you need to know about sleep apnea, its types and symptoms.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
The company now plans to bet on health sciences, skin care and specialised products, says Arnab Dutta.
The study said stress-related illness can worsen or cause a whole series of health conditions ranging from obesity to heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems and asthma.
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
While the benefits offered by the new-generation products are alluring, choose a plan that offers features you may actually need in the future
More than 90 police cars, fire brigade engines and other city government vehicles saluted Dr Uma Rani Madhusudana for her non-stop, tirelessly devoted work in the care of COVID-19 patients at a hospital over 8 difficult and dangerous days.
A lowdown on what's happening in the Tamil film industry.
Economists have long argued that they shouldn't be expected to predict crises, such as the one that almost sank the global economy five years ago.
In a stellar performance, Indian American US Surgeon General Dr Vivek Murthy took on one critic after another at the Senate confirmation hearing. Aziz Haniffa reports.
It would be a huge achievement if the new administration manages a successful transition to some sense of domestic and international normalcy in these frantic times marked by the pandemic and rise of illiberal regimes across the world, observes Shreekant Sambrani.
This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.
These could be the reasons for erectile dysfunction.
These simple exercises will keep your heart healthy.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
A food consultant tries to channel her healthier side, and here's what she discovers.
Don't believe us? Listen to what doctors have to say this World Breastfeeding Week then.
It is said he worked towards losing weight in natural and safe ways.
Horlicks widens brand appeal in increasingly competitive market.
A US-raised Saudi Arabian princess freshly appointed to increase female participation in sport plans to help licence gyms and modify outdoor spaces for women in the ultra-conservative Gulf Kingdom, she said in an interview on Monday.
It's fine to start slow and work up. As long as you're totalling 30 minutes of exercise each day, you are fine, says Dhruv Gupta
Eman Ahmed, who weighs around 500 kg and is the world's heaviest woman, has been under observation at the Saifee Hospital since her arrival in Mumbai on Saturday and has now been put on high-protein liquid diet, doctors said.
Priya Bala on why she is glad Maggi is no more among the choices available for her to eat.
Dr Prathima Reddy debunks the various myths surrounding the health condition.
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
'Live a healthy lifestyle. Like what our parents taught us. Like our parents' parents taught them.' 'We become obese. In obesity the chance of cancer increases.' 'Any new symptom? Please talk to your doctor. Some screening test might need to be done.'
This week's digest of stories that are weird and crazy!
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
India consistently ranked among the top three countries whose products were rejected for import by the regulator.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
A round up of all the health news from around the world.
Shreya was the only Indian-American to have been invited by the US First Lady.
Follow these tips and you can have a ball without missing out on fun.
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
There's really no reason why one should not watch The Big C, says Paloma Sharma.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
