A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
He expressed hope that the deadlock between the farmers and the Central government will end soon and said he is constantly in touch with the Union Ministers regarding the issue.
The game incidentally was an old Sicilian where Shirov tried an unconventional ninth move.
Make your children's recess break exciting with these recipes handpicked by Chef Ranveer Brar.
An amazing one-pot meal for vegetarians and even meat lovers.
'The RSS has opposed the introduction of GM Mustard tooth and nail, but PM Modi does not give a hoot for what they think.'
Here's the full text of Prime Minister Narendra Modi's address to a joint session of the United States Congress, delivered on Thursday.
Vandana has been attempting to bring in radical changes in the unhealthy food habits amongst the tribals.
The traditional porridge is a hit among farmers of Tamil Nadu.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
The met department said that rainfall in August is projected to be within the normal range at 97% of LPA. In August and September, India receives around 43 mm of rainfall.
Chef Ranveer Brar shared these lip-smacking sweet and snack recipes.
Dietician Komal Jethmalani provides the right answer.
Every aspect of Navratri is associated with delectable dishes that are relished across the country during these divine nine days -- from lip-smacking savouries to wholesome sweets.
President Ram Nath Kovind on Monday said the country's farm production and procurement increased during 2020-21 crop year despite the pandemic and agricultural exports reached a record level of Rs 3 lakh crore during the same period. In his address to the joint sitting of both Houses of Parliament at the start of the Budget session, Kovind said the government is focusing on making the country self-sufficient in edible oils besides making special efforts to promote organic farming, natural farming and crop diversification. "My government is working continuously to empower the farmers and the rural economy of the country... I would like to give maximum credit to the small farmers of the country for this consistent success and strengthening of the agriculture sector," he said.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Escape the heat with two refreshing recipes by food blogger Vindhya Karwa.
Sachin Tendulkar loved the biryani so much that he wanted to have it the next day as well.
It requires a lifestyle overhaul, says Pramod Tripathi.
Kavitha Kuruganti has been fighting for decades to ensure farmers are respected and get their due from the Indian nation. In order to ensure they don't struggle for a living, she works to ensure sustainable farm livelihoods and farmers' rights.
Dietician Komal Jethmalani provides expert help.
'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
Get creative with these simple chocolate delights!
Anjuli Bhargava discovers how the Buddha Fellowship is attracting India's brightest minds to solve its problems.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Dietician Komal Jethmalani provides the right answer.
A chemical engineer, Anirudh gave up his high-paying job to work for welfare of farmers in Tamil Nadu.
They set four new national marks as Nisha Millet won her fifth gold in the 57th National Aquatics Championships.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Was it the basic dal and rice combination? Or did it include millets and vegetables?
The prices of oilseed, coarse cereals & vegetables could also be affected.
A data shows the number of backyard poultry has risen by 46 per cent between 2012 and 2019. The development is extremely positive because it provides an incentive for small and marginal farmers to rear birds.
Dietician Komal Jethmalani provides the answers.
Readers share their food pics. You can share yours too!
Maharaj Bhuralal from JW Marriott, Pune shares his special Navratri recipes.
Dietician Komal Jethmalani provides expert help.
Suhani Sheshodia shares her amazing weight loss journey.
