If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
'Why should we disclose classified information to satisfy those who doubt our Hydrogen Bomb capability?'
'Commerce Minister Piyush Goyal once told me that if onion prices rise we will face the flak for it across India.' 'What can farmers expect from a government which talks like a trader and only believes in (electoral) profit and loss?'
Obesity can crank up your risk of arthritis, a study has revealed.
GA reader Umesh B Sethia shares how he shed 10 kilos by simply streamlining his daily schedule.
Kanti Memani shares his incredible weight loss story.
'I received many threatening calls and letters.' 'A fatwa was issued against me.'
"I owe it to Veer Savarkar, to his spirit, to his legacy and to his untold story so that I tell it well and it reaches people, and people absorb it and feel what he went through and all the sacrifices that he made, which have been brushed under the carpet."
Get Ahead reader Rishi Sharma discusses how he lost an amazing 50 kilos in the span of one year.
Do you know how to buy the best lady's fingers? Or choose the best cauliflower?
Twenty-three year old GA reader Akshat shares how he lost weight by striking a balance between exercise and diet
It was her deep desire to feel fit, strong and sexy that propelled her.
Just in case anybody's forgotten how gorgeous Sonakshi Sinha can look, the actor sends a timely reminder.
Shubman Gill said the intent within the Indian team, in the build-up to the World Cup, was to improve their chasing record.
Dabangg actress Sonakshi Sinha once weighed 90 kilos! Here's how she dropped all the extra weight.
'An entire operation was running systematically prior to the revoking of Article 370.'
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Nearly 11 kilos of gold and 300 kilos of silver ornaments were offered by devotees to Lalbaghcha Raja this year.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
If you have an appetite for crowds and the visual spectacle of many focused on one task or activity, a pooram will engage you, notes Shyam G Menon.
Tomato prices are likely to touch Rs 300 per kilogram in the coming days and the prices of vegetables are also on the rise, according to wholesale traders. Kaushik, a member of Agricultural Produce Marketing Committee (APMC), said that vegetable wholesalers are facing losses as the sale of tomato, capsicum, and other seasonal vegetables has fallen drastically. He said that the prices of tomatoes have shot up to Rs 220 per kilo from Rs 160 per kilo in the wholesale market, owing to which retail prices can also go up.
If there was a penny for every single time Bollywood's shiest movie star and angriest action hero pointed fingers at his adversary and warned him of violent consequences...
The packets containing cocaine, a powerful central nervous system stimulant drug, were found abandoned on the shore of a creek passing from Mithi Rohar village near Gandhidham town, said Bagmar.
A feeble fable masquerading as a robo rom-com, Teri Baaton Mein Aisa Uljha Jiya aspires to address what unrealistic expectations in a relationship can lead to, observes Sukanya Verma.
Excerpt from fitness guru Namita Jain's new book 9 to 5 Fit.
If Anjali Anand's attitude is spunky, her sense of style is spunkier.
'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'
'There is nothing that can prepare you for KKK.' 'We have never jumped from a building or picked up a cockroach or a snake.'
Mohnish Singh brings you some surprising revelations from an entertaining episode.
'It was not a natural death; it was an accidental death.'
With the Indian Navy's requirement of conventional submarines standing at 24, there is critical need to expedite the planned acquisition of six more conventional submarines.
Jay Talsania, 22, shares his weightloss journey.
Sunny Deol and Ameesha Patel are taking their new film Gadar 2 to interesting places in India, as they promote it extensively.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
Worried by a spate of suicides by hanging, the authorities in the coaching hub of Kota have taken a desperate measure -- ordering hostels to install a spring device on ceiling fans to stop students from taking their lives.
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