rediffGURU Shreya Shah answers diet and nutrition related questions.
It is high time India ends its silence on the human cost of the Gaza war and takes a principled stand without diluting its relations with Israel. A largely friendless Tel Aviv today needs New Delhi more than the other way around. India's failure now may cost it diplomatically in the long run, cautions M R Narayan Swamy.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
An easy, simple breakfast or brunch, that goes well with toast.
Afridi's remarks came as organisers confirmed the Indian pullout followed public backlash after the Pahalgam terror attack on April 22- an episode that has now cast a shadow over the tournament.
In the era of uber-stylish batters, Pujara was that glue that held the Indian batting together for a decade between 2013-14 till 2023 over a period of 100 plus Test matches.
Prachi Dhabal Deb does not bake cakes. She writes stories in royal icing.
TasteAtlas released a list of the 100 best egg dishes in the world --India's masala omelette made it to 22.
Keema is an easy-fix recipe that won't fail. Try Sheetal Mahurkar's Egg Over Keema recipe.
While smoking increases the risk of a miscarriage and ectopic pregnancy, it also causes DNA damage in sperm, which can lead to miscarriage and birth defects, they say.
Sunday ho ya Monday, roz khao ande! We've all heard that before. It roughly translates to: Be it Sunday or Monday, eggs are for every day. Eggs are eaten in multiple creative ways in India and make for a nourishing, hi-protein meal. Here's cracking open 13 unique ways to cook eggs.
These tempting spring rolls can be made in advance and frozen.
Egg drop soups are much loved, but can you refuse boiled eggs and tofu cut into pieces and simmered in a hot broth.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
Glimpses from around the world that will make you smile and cry.
'Only a fool would put his life savings into a restaurant at 59... but I did'
The new menu, unveiled on Tuesday, includes beloved dishes such as egg biryani, pulav, dal payasam, soya dry curry, and nutri laddus.
Skip milk, butter and eggs to make a truly delightful vegan cake.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'
Looking for party starters for New Year?
Vietnam was wonderful and the people warm and hospitable, Radhika Mittal discovered over a 11-day stay.
Delhi's appeasement strategy may now translate as more mega arms deals with the US, generating substantial business and job creation in the American economy. Make no mistake, Americans will use it to pressure India, predicts Ambassador M K Bhadrakumar.
The most overpowering odours of the nasty kind, can make your eyes water, your stomach turn and feel defenceless, which is why stink bombs are a tool used by governments for crowd and riot control. Israel, the Independent reported in 2004, had developed one such weapon that ensured the smell stays on clothing for 5 years.
Trailing 0-1 in the five-match series, visitors eye spin boost at Edgbaston.
Your AMC shuts shop. Panic? Wait. What happens next isn't what most fear.
Retail inflation dipped to an over six-year low of 2.82 per cent in May due to subdued food prices, remaining below the RBI's median target of 4 per cent for the fourth consecutive month, according to government data released on Thursday. Consumer Price Index (CPI)-based retail inflation was 3.16 per cent in April and 4.8 per cent in May 2024.
The racing scenes in Brad Pitt's new F1 movie are impressively authentic but the filmmakers have also made much of how the sport's past is woven into the plot -- with a hefty slice of Hollywood artistic licence.
Kamal Haasan starrer Thug Life will not be released in Karnataka on June 5, the scheduled date for the pan-India release of the much-anticipated movie, its producers informed the Karnataka high court on Tuesday.
Bethica unusually uses brown poha and green bananas to make crispy vadas.
"Do you want to see real bunnies?" Parisa gasped in surprise. "Real ones?! Yes please!" So off they went, giggling, to the pet shelter behind one of the homes.
Palm Springs Fire Chief Paul Alvarado confirmed that the explosion was intentional, with the blast damaging multiple buildings across several blocks.
Chris Eubank Jr was taken to hospital for precautionary checks after beating fellow Briton Conor Benn on a unanimous points decision in their thrilling middleweight grudge match on Saturday.
What tasks they accomplished, how they stayed fit, what did they eat, whom did they meet, what they brought back... amazing stories from an epic voyage.
Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.
Revellers take part in the traditional Els Enfarinats (The Floured) festival in the town of Ibi, Alicante province, Spain.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
Food budgets in urban areas spent less on protein as compared to beverages and processed foods, reveals the Household Consumption Expenditure survey data for 2023-24.
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