'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
You will be as smitten with this Singaporean soup as I was.
'You're going to have your own journey and that can be very beautiful.' 'It can also be very terrifying because there is no precedence.'
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Chief Justice of India D Y Chandrachud on Thursday advised market regulator SEBI and the Securities Appellate Tribunal (SAT) to exercise caution amid a significant surge in equity markets and pitched for more tribunal benches to ensure that the "backbone is stable". Inaugurating the new SAT premises here, CJI Chandrachud pitched for authorities to consider opening up new benches of the SAT given the higher workloads because of higher quantum of transactions and newer regulations.
'My mother feels it will be tough and emotional for her to enter an assembly which has essentially been reduced to a municipality now.' 'My opinion is that even if it is a municipality one cannot cede that space to the BJP.'
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Eating breakfast before exercise increases the speed at which we digest, absorb and metabolise carbohydrate that we may eat after exercise.
Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
A Coach Restaurant was inaugurated at the Vizianagaram railway station.
Each bottle of pickle that leaves FarmDidi, headed to a consumer, has a little kahani behind it -- it's linked to the tale of a life, the life of a simple, striving village woman who created it, and that's what gives Manjari Sharma satisfaction and happiness.
The customary naadan or home-cooked meal is rather memorable fare.
Kiara has breakfast on a flight... Ayushmann makes an announcement... Vidya starts shooting...
'The film industry has a lot of competition. You don't always get the roles you want.'
Lovlina Borgohain is aware that fierce competition awaits her at the Paris Olympics but the ace Indian boxer is quietly confident of snaring a second successive Games medal, having found considerable success in her new category, which is also closer to her natural body weight.
A bench of Justices Hrishikesh Roy and S V N Bhatti said it won't issue any clarification on the July 22 order as "We have said what needed to be said in our July 22 order. Can't force anyone to disclose names."
Systematic Withdrawal Plan, or SWP, can help you achieve your financial goals. Ramalingam Kalirajan's step-by-step guide on how to effectively use an SWP.
Something light, refreshing and healthy at the beginning of the week.
Mohammed Shami went through the toughest phase of his career in 2018 when he had to battle his way against allegations of match-fixing levied by ex-wife Hasin Jahan.
Earthen ware are environment-friendly and keep the food's nutritional content intact Heat can circulate through the food in earthen pots, preserving the nutrition.
'We are not secessionists, we want to coexist with our countrymen but not on the terms that will strip us off our dignity and a right to peaceful existence.'
'Nobody accepted me when I was a boy, but now people ask me to bless them.'
This Muri Ghonto recipe has its origins in former East Bengal, present-day Bangladesh.
British actor-model Jameela Jamil recalled her struggles of dealing with an eating disorder during her 20s and urged people to seek treatment for the condition.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
Aam Aadmi Party Rajya Sabha MP Sanjay Singh Friday reiterated his party's allegation that a deep conspiracy is being hatched against Delhi Chief Minister Arvind Kejriwal and anything can happen with him in prison.
'Cricket is like a circle, the smaller you keep it, the better it will be. You expand this circle more and you will find gaps.'
Sweet and spicy, this chutney will add a chatpata addition to your lunch/dinner.
Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.
He is not one for eating out, reveals Himanshu Sehgal of My Yellow Plate.
A spicy but nutritious soup for the close of day.
A look at the several varieties of Misal Pav you must try.
Life will hardly remain the same when we get to the other side of the Covid-19 pandemic. Economists and social scientists are predicting lasting changes in the way we live, work and eat. Already many eateries around the world are adapating to the virus in order to facilitate sales. Here's how dining out will look during the coronavirus pandemic.
'I am greedy to have my eggs in different baskets.'
Ulajh strikes you as an attempt at statement-making gone horribly wrong, a punchline that doesn't land, a roar that never reaches the ear, observes Sreehari Nair.
Glimpses from Lujan Zoo in Lujan, on the outskirts of Buenos Aires, Argentina. The tigers and lions at Lujan Zoo will be transferred to a wildlife sanctuary in India
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances