News APP

NewsApp (Free)

Read news as it happens
Download NewsApp

Available on  gplay

Rediff.com  » Getahead » Heal Your Body, Heal Your Soul

Heal Your Body, Heal Your Soul

By VATSAL RAMAIYA
Last updated on: May 10, 2024 14:10 IST
Get Rediff News in your Inbox:

Early retirement is not just about money and calculators.
It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.

Illustration: Dominic Xavier/Rediff.com
 

Let me tell you a story about my old friend Ravi. The corporate hotshot who looked ten years older than his age? Well, after early retirement at 52, he's practically glowing these days. Ditched the suits for overalls, runs a thriving organic farm up north. Says the connection to the land and the satisfaction of growing his own food is worth more than any bonus he ever got.

1. The Freedom Dividend: A study by AARP (American Association of Retired Persons) in the US (they call it early retirement too!) found that retirees spend an average of 1.5x more time with family after leaving the workforce.

Imagine mornings spent sipping chai with your wife, afternoons playing cricket with your grandkids, evenings filled with real conversations, not just 'How was your day?' chit-chat.

2. Sharpen Your Mind, Not Your Pencils: Remember all those history documentaries you devoured in college? Early retirement lets you revisit those passions.

My neighbour Arun, a retired engineer with a history buff's heart, now volunteers at the local museum. He's happier than ever, sharing his knowledge with curious visitors and learning even more himself.

3. Giving Back, Not Burning Out: Work often leaves little room for social causes we care about. Early retirement opens doors to volunteer work.

My friend Shruti used her newfound free time to revive a neglected community garden. Now, the whole neighbourhood enjoys fresh produce, and Shruti has built a vibrant social network of like-minded people.

4. Heal Your Body, Heal Your Soul: The stress of a demanding career can take a toll. Early retirement allows you to prioritise your well-being. Think about getting that long-overdue medical check-up, joining a yoga class, or simply enjoying a good night's sleep without that early morning alarm.

Did you know a study by the National Institute on Aging: https://www.nia.nih.gov/ (extrenal link) found that regular exercise can improve cognitive function and even reduce the risk of dementia?

5. Planning is Key, Rohan: Now, all this freedom and fulfilment doesn't come without a plan. We'll talk about budgeting and strategies next time, but for now, remember these:

a. Find your passions: What truly excites you? What mark do you want to leave on the world?

b. Budget for reality: Early retirement doesn't mean unlimited luxuries. Create a realistic budget that reflects your desired lifestyle.

c. Stay connected: Don't become a hermit! Join social groups, volunteer, or find activities that keep you connected to your community.

d. Keep learning: Take courses, read extensively, challenge your mind -- a sharp mind is a happy mind.

e. Prioritise health: Exercise, healthy eating, stress reduction -- these are the pillars of a happy and healthy life.

Early retirement, Rohan, is a chance to rewrite the script. It's about more than beaches (though Goa is lovely!). It's about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. Now, let's grab another cup of chai and get you started on that plan!

Vatsal Ramaiya is a personal finance expert with 16 years of experience with India's top mutual fund houses. He blogs at mfnow.in.


Do you have queries related to early retirement and financial planning?
Please ask your questions here and rediffGURUS will answer them.

Get Rediff News in your Inbox:
VATSAL RAMAIYA