There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
Sonakshi Sinha has channeled her inner 'sportsgirl' on the cover of Elle India's July edition.
This Victoria's Secret model is half-Indian and half-Australia.
What is the one-hour workout Tanisha is talking about?
Her trainer Kunal Gir calls her one of the hardest working girls.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
On the occasion of International Yoga Day, we take a look at these hot celebs who turn to yoga to stay in shape.
She was the first model from Saudi to walk at the Paris Couture Week.
Here are five basic leg raises to tone your legs.
Despite their hectic lives, they still find the time to like a million bucks.
Presenting the best looks from the Elle Beauty Awards. Scroll down to take a look!
We bring you an exclusive excerpt from wellness expert Vesna P Jacob's book Work it Out Without a Workout.
The photograph for the magazine cover has been shot by famous fashion photographer Patrick Demarchelier.
Stress is apparently everywhere and we deal with it at almost every area of our life, but too much of it can be hazardous to our health, according to experts. However, some ideas about stress and its risks are not correct. Read on to learn more.
Business Standard's Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses to remove postural defects.
The actor turned showstopper to promote Liva Crme, a new age fabric from Aditya Birla Group.
The Top Chef host, who turned 48, seems to be getting hotter with age.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
The top posts on social media from your favourite Bollywood celebrities.
Welcome to the weekly fashion round-up, where we bring you the latest on supermodels, style, designers and everything in-between!
'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.
'There are a lot of lessons for everybody to learn and I hope they are not temporary.'
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
England wicketkeeper-batsman Jos Buttler is hoping for at least a curtailed IPL this season, aware that it would be difficult to conduct the "massive tournament" in the wake of COVID-19 pandemic. The league was originally scheduled to start on March 29 in Mumbai but it was postponed to April 15 to contain the spread of the coronavirus, which has claimed more than 21,000 lives across the globe.
Are you fed up of flab on your tummy? Here's how to get rock hard abs by fitness expert Namita Jain.
Their passion to stay fit together will teach you that true love can move mountains.
A three-month Body Makeover programme in Mumbai by fitness trainer Brinda Sapat Desai
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Let's clear myths and reinstate facts. Lot of junk information regarding abdominal workouts is available. People follow these blindly and avail no benefits.
'That's how you keep yourself alive and young.'
Shameem Akthar, Yoga acharya, who trained with Sivananda Yoga Vedanta Center, will hold a two-hour interactive workshop on practices borrowed by Pilates from classical yoga.
Yogalates workshop in the HELP libray in Mumbai. Held on Saturday, June 30, 2007. Charges are Rs 100 for adults.
Investment tips, home decor ideas, workplace help, scholarship info... more.
Saddled with plenty of downtime during the coronavirus shutdown, Australian cricketer Peter Handscomb has used home isolation productively by overcoming a life-long fear of horses. Despite being married to an eventing rider, the Test batsman had never dared mount a horse until being locked down at their rural property near Melbourne.
Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
