A round up of all the health news that matters to you
Make sure you are hydrated and arrange a healthy snack after your workout ends.
The Northeastern Regional Agricultural Marketing and Cooperative (NERAMAC) has agreed to purchase cashew nuts directly from cultivators in Tripura.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
Presenting two Bengali recipes to drool over. You can share yours too!
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Invoking the imagery of Goddess Sita and her father Janaka, the king of Mithila of which this north Bihar town became the capital later on, Modi said those who used to taunt the BJP over the delay in construction of Ram temple were now forced to applause.
Here's two traditional Karwa Chauth preparations for you to enjoy!
Top seed Roger Federer was finally forced to work hard for a win at the Swiss Indoors tournament as he fought back to beat Adrian Mannarino 4-6, 6-1, 6-3 in his quarter-final on Friday.
'The amount of work that is happening in the industry today -- whether it is on television, films or the OTT space -- there is ample opportunity for everyone.'
Add these protein- and vitamin-rich foods to your daily diet.
Steffie Dsouza's incredible body transformation will amaze you.
Reader Rama Muralidharan shared this interesting snack recipe.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
For FY21, CSB is looking at growth of around 25 per cent and is confident of doubling it in two years. And it is also exploring options to acquire a mid-size bank with a good client base and branches in the north to acquire an all-India presence.
Six financial situations post marriage that will drive you nuts :-)
Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.
The spat, which comes after the two sides agreed on Saturday to allow round-the-clock movement of trucks and containers through their main border crossing further south in Punjab, underlines the fragility of the peace process.
MasterChef India 4 contestants, Pratibha Kochar and Bhakti Arora share their recipe of this Italian style rice patty served with creamy corn and tomato sauce.
'If we're able to make a child laugh or feel happy to come to school, more than half the battle is won,' Katha Founder Geeta Dharmarajan tells Geetanjali Krishna.
This crisis requires political sophistication and governance skills. This BJP has neither, observes Shekhar Gupta.
From 0% to 28%, here's the breakup of what attracts how much GST.
Scrumptious Diwali recipes from Avinash Kumar, Executive Chef, Novotel Imagica Khopoli.
Vidya Balan's Trisha, a nagging but well-meaning wife to Farhan Akhtar's hassled husband in Shaadi Ke Side Effects, reminded us of all the vile wives we've seen on screen over the years. Here's presenting the most memorable of the lot!
Home bakers across India are churning out healthy treats by the dozen. We present a select few.
Pramod Kumar Srivastav of PKS Management Consultants offers the nuts and bolts of finding a new job in the third part of the series on 'How to find your NEXT job'
The Gujarat government believe it can usefully utilise its 1,600-km coast for cultivating more coconuts in the coming years.
These recipes are full of nutrition and can be made in less than 30 minutes.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Reshma Aslam tells us how to whip up a popular South Indian dish for breakfast.
The final part of Deepak Kripalani's Odisha travelogue.
The arrest of Indian Mujahideen chief Yasin Bhatkal may have been a shot in the arm for investigating agencies, but they are finding that he is a tough nut to crack, says Vicky Nanjappa.
The hardest nut in men's tennis again proved resistant to the heaviest of sledgehammers as Novak Djokovic absorbed the brute force of Juan Martin del Potro to book his place in the last four of the ATP World Tour Finals on Thursday.
Rediff.com gives you a peek into these action-packed moments from the weekend, frozen in time...
'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
'Poker trains you a lot of skills that chess also prepares you for.' 'The most vital is restraint.' 'You may have seen us, chess players, keeping a blank expression or 'poker face'.' 'The idea is to not give away any information to your opponent.'
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
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