A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Chef Kaleem Qurashi from ITC's Fortune Resort Heevan, Srinagar shares his special Ramzan recipes.
Women who snack at work consume 100,000 extra calories each year.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
The Taliban takeover of Afghanistan will inspire terrorists and trigger an "explosion" of extremism and security challenges for the world, UK Defence Secretary Ben Wallace warned on Thursday.
Avinash Sable's national mark headlines strong showing in IGP 2
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
If you are partially vaccinated and have another dose left, do check for travel rules and restrictions before making a booking or confirming your payment.
Wellness expert Roopashree Sharma answers your health queries.
Two senior government functionaries said the central government does not want to take any decision that may further escalate the ground situation.
Relationship problems? Let Love Guru help.
South Africa head coach Mark Boucher has ranked the remarkable, come-from-behind 2-1 series triumph over world No. 1 India as one of the best in the Rainbow Nation's Test cricket history.
''Chadwick Boseman didn't get sympathy votes because he is dead.' 'He would have won even if he were alive.' 'What a contrast to our nation where you are instantly anointed to greatness if you are dead and your abysmally mediocre posthumous film gets designated as a classic,' sighs Subhash K Jha.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Wellness expert Roopashree Sharma answers your health queries.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
Sodium is the most important parameter that people with hypertension should monitor.
These foods will keep your energy levels high and drive away your hunger pangs.
Two traditional treats to ring in the Christmas festivities.
Four recipes that fit perfectly with the Christmas spirit.
The solution works on the pricing and scheduling algorithms that define key parameters necessary for most efficiently matching the supply and demand of freight and trucks.
Rediff reader Reshma Aslam tells us how to make oatmeal delicious and filling.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Ever thought of replacing milk in thandai? Then it's time you read this recipe.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
It was a forgettable Malaysian Grand Prix race for Sahara Force India as Adrian Sutil and Paul di Resta failed to complete the race due to wheel nut problems, in Sepang on Sunday.
Three delectable recipes to try from the comfort of your home this winter.
Here are 10 images that prove we live in a wonderfully weird world!
Matondkar has been given the ticket after Mumbai Congress chief Milind Deora on Thursday said that the city unit of the party had requested the high command to give a Lok Sabha ticket to the actor.
The Sikhs, especially in Punjab, are already angry and frustrated, cautions Shekhar Gupta.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Anita Aikara shares this sinful recipe made without cream, eggs and butter.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances