Wellness expert Roopashree Sharma answers your health queries.
''Chadwick Boseman didn't get sympathy votes because he is dead.' 'He would have won even if he were alive.' 'What a contrast to our nation where you are instantly anointed to greatness if you are dead and your abysmally mediocre posthumous film gets designated as a classic,' sighs Subhash K Jha.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Sodium is the most important parameter that people with hypertension should monitor.
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
Four recipes that fit perfectly with the Christmas spirit.
The solution works on the pricing and scheduling algorithms that define key parameters necessary for most efficiently matching the supply and demand of freight and trucks.
The Sikhs, especially in Punjab, are already angry and frustrated, cautions Shekhar Gupta.
Two traditional treats to ring in the Christmas festivities.
These foods will keep your energy levels high and drive away your hunger pangs.
IMAGES from Day 8 of the French Open at Roland Garros on Sunday.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Three delectable recipes to try from the comfort of your home this winter.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Ever thought of replacing milk in thandai? Then it's time you read this recipe.
...Are algos taking over from 'shoeshine and a smile', asks Ajit Balakrishnan.
Rediff reader Reshma Aslam tells us how to make oatmeal delicious and filling.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
Here are 10 images that prove we live in a wonderfully weird world!
The Bharatiya Janata Party-National Democratic Alliance, which fought the April 2 assembly polls with the fancy claim of winning at least 35 seats in Kerala, on Sunday came a cropper as it failed to retain even its lone segment Nemom, even as all its major contestants, including 'Metroman' E Sreedharan and party state chief K Surendran, fell by the wayside.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Matondkar has been given the ticket after Mumbai Congress chief Milind Deora on Thursday said that the city unit of the party had requested the high command to give a Lok Sabha ticket to the actor.
Dietician Komal Jethmalani provides the answers.
At the meeting which lasted for more than half an hour, the leaders of the two parties are understood to have discussed the key issue of seat-sharing among alliance partners in the NDA, which also includes Ram Vilas Paswan's LJP.
It has taken 51 days to reach a daily caseload of 84,000 from 11,000, as against 85 days taken in the first wave, report Abhishek Waghmare and Sohini Das.
It was a forgettable Malaysian Grand Prix race for Sahara Force India as Adrian Sutil and Paul di Resta failed to complete the race due to wheel nut problems, in Sepang on Sunday.
Earlier this year, Jennifer Lopez and Shakira took the honors in a halftime show of girl power and Latina strength. Previous performers have included Lady Gaga, Katy Perry, Prince and the Rolling Stones.
Anita Aikara shares this sinful recipe made without cream, eggs and butter.
With the help of South Delhi Municipal Corporation, the seven wonders of the world -- Taj Mahal, Great Pyramid of Giza, Eiffel Tower, Leaning Tower of Pisa, Christ the Redeemer statue, the Colosseum and Statute of Liberty -- have moved to the nation's capital. Welcome to the Seven Wonders Park at Rajiv Gandhi Smriti Van located near the Sarai Kale Khan bus terminus. Take a look.
Treat yourself to these sweet delights.
Dietician Komal Jethmalani provides expert help.
Again would offer two variants of double-toned milk with almonds, cashews, dates; and strawberry, chocolate, jaggery - and two variants of double-toned yoghurt - alphonso mango; and carrot, orange, banana.
Chef Jihad El Chami, Hotel Sahara Star, Mabruk shared these recipes.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances