US swimmer Michael Phelps has won a staggering 14 Olympic gold medals. In order to fuel his body for a gruelling six-days-a-week, five-hours-a-day training regime, the 23-year-old devours a whopping 12,000 calories per day, six times the recommended intake for a normal adult male.
Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.
Homemaker turned celebrity chef Rakhee Vaswani sends in two easy-to-make recipes for you to try this monsoon.
Zeroing in on the right foods to snack on is important to keep your calorie count in check!
The prime ingredient in Nannari Sherbat is sarsaparilla syrup, made from a tropical root or vine,
Neha Dhupia has moved into a new home along with husband Angad Bedi and their children, Mehr and Guriq.
From croissants to Galouti kebabs and Medu vada, Indian carriers, both low-cost and full-service, are revising their in-flight menus to offer passengers a differentiated fare as competition is heating up amid the boom in air travel with the waning of Covid-19. On Monday, Air India, which was taken over by the Tata Group on January 27, unveiled its new domestic in-flight menu comprising gourmet meals, new appetizers, desserts, and local dishes. Air India's economy class passengers would now be served dishes such as Mushroom cheese omelette, Dry jeera aloo wedges, and Garlic tossed spinach and corn for breakfast, and Vegetable biryani, Malabar chicken curry, and mixed vegetable poriyal for lunch.
Got the late night munchies? Ajay Chopra, executive chef, The Westin Mumbai Garden City share two snack recipes for football fans.
When bored at work, most workers look to munchies and caffeinated beverages to perk them up.
What are you cooking for Holi this year? Tell us!
To launch in BIG Cinemas in India, abroad. Brother Mukesh Ambani might be the king of retail, but Anil Ambani's ADAG is getting ready to make its presence felt in branded food products
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
This week's collection of stories that prove we live in a truly mad, mad world.
Rediff.com takes a look at this epicentre of reefer madness that is the 4/20 celebration.
A quick checklist for you for this season.
... And sometimes, that's enough, says Sreehari Nair.
Disclaimer! If you were born post 2000, some of the things mentioned in this piece might seem ancient.
Here is what you can do every hour to stay healthy and lose weight
Here are four easy-to-make recipes that Rediff reader Reshma Aslam shared with us.
Rediff reader Reshma Aslam shares five finger-licking recipes that you will simply love.
Stretch. Make some calls. Or simply organise your desk.
