Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
'They use the word curry in derogatory terms but I use it with pride. It's something which our grandmothers fed us and our body and brain functions on that.'
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
As part of the deal, Padukone will own equity in Drum Foods.
The Central Board of Secondary Education (CBSE) has directed schools to set up dedicated 'Sugar Boards' to raise awareness about sugar consumption and combat childhood obesity. Experts hail the initiative as a significant step towards promoting healthier dietary habits among students and families. The boards will display information on the sugar content in common snacks, drinks, and meals, helping children make informed choices. This move comes as data reveals alarmingly high sugar intake among Indian children, exceeding the World Health Organization's recommended limits.
Indian scientist Dr Sunil Kochhar along with a team from Imperial College London has found that probiotics, such as yoghurt drinks, containing live bacteria, can have a significant effect on the metabolism. Probiotics are dietary supplements containing potentially beneficial bacteria or yeasts, which play an important part in a person's metabolism. This study is the first of its kind to look into how probiotics change the biochemistry of bugs known as gut microbes.
A delectable spread of special Gujarati and Kathiyawadi delicacies has been curated for the cricketers.
LIVA Miss Diva Supranational 2023 Sonal Kukreja shares her summer hair and skincare routine.
Kick start your day with a fulfilling breakfast at home, the Indian way!
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
Marinated millet, corn kernel salad and stuffed mushrooms are on the menu for 400 guests invited to the White House dinner being hosted for Prime Minister Narendra Modi.
Prep and marinate the paneer overnight or a day in advance so that you can whip this dish up in just 30 minutes before your guests arrive.
Rice goes down far lighter and smoother in summer when turned into a cooling Thayir Sadam.
Indian billionaires Mukesh Ambani and Anand Mahindra, Apple CEO Tim Cook and corporate leader Indira Nooyi were among the guests. CEOs of Google, Microsoft and Adobe -- Sunder Pichai, Satya Nadella and Shantanu Narayen -- also attended the event.
A moderately spicy but finger-lickingly good recipe.
All-purpose recipe -- great for tiffins or for starters. Crispy and fun.
The lemon is marinated for six months in a jar with sea salt.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
The home-chef put Indian cuisine on the world map with her cooking experiments on MasterChef Australia.
An interesting non-vegetarian version of the beasan kadhi.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
This yogurt channa dish requires no elaborate preparations.
The dairy major is transforming into a full-fledged F&B and fast moving consumer goods (FMCG) player, reports Vinay Umarji.
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Crunchy cabbage, yoghurt-based makes Mor Kuzhambu served with ghe rice, fried fish and rice papad makes for a satisfying dinner.
The dish is packed with aromatic spices and has a great bite to it.
These regional dishes will tease your taste buds.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Sony Kaur can feast on burgers, rice and noodles without worrying about the calories.
United Stated President Barack Obama and First Lady Michelle Obama served chicken samosa among other mouthwatering dishes at a White House reception hosted for ambassadors including Indian envoy Meera Shankar. Though samosa in India is a vegetarian preparation but in the West, where it has become one of the most popular Indian snacks, it is served with fillings of minced meat. But Obamas served samosas with chicken fillings with yogurt dip to his guests in White House.
It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
Five Indian-Americans have been named among the 400 richest people in the US by Forbes, a list topped by Microsoft co-founder Bill Gates for the 21st year in a row with a net worth of $81 billion.
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
These should be your go-to food for slimming down.
Here's your opportunity to sample ilish dishes from the royal homes of Bengal, says Avishek Rakshit.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
