Fitness consultant and nutritionist Samreedhi Goel shares how to balance diet with exercise.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
You definitely can still dine out while you're on a diet. And you don't need to cheat on your regime!
Gandhi said that "ISKCON establishes gaushalas and earns unlimited benefits for the same from the government, in the form of huge lands."
A fertility specialist based at St Mary's Hospital in London has proved how little evidence is there to back up the claims of many diet products, by showing that even a placebo can make seven out of 10 persons lose weight.
We all know important it is to include fibre in our diets. But how much fibre do we need, exactly? Read on to learn more.
Here are a few tips that can help you stay healthy and feel energized through the day.
'Yes, there have not been any express fast bowlers that are coming from the MRF Pace Foundation that we used to have back in the years.' 'But that's not going to happen anymore. Now, in the next few years, you are gonna see a lot of really good fast bowlers coming out from the MRF Pace Foundation again.'
Chinese coaches and officials are panicking that meat-free diets imposed on Olympic athletes outside their training camps are hampering their performances in the lead-up to the London Games.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
Look for these low-calorie options when it comes to your favourite foods -- they're tasty and won't pack on the pounds.
If you're past the age of 20, then trying to shed those extra pounds with gruelling exercises and strict diets may not do you any good, according to a new study.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Pakistan cricketers floored by 'unexpected' welcome, hit nets 12 hours after arrival
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Who can resist good food? Not us for sure! In this series, we bring you the best of celebrity foodgasm moments. Prepare to drool :)
Want to lose weight? Eat mushrooms -- they help fight the flab.
As part of a special series, the celebrity dietician lists out simple things you can do to stay fit.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
'Being patient, kind, and supporting each other is the backbone of our love.'
Former India coach Ravi Shastri believes Virat Kohli is well on his way to break another big landmark -- Sachin Tendulkar's 100 international hundreds.
5 apps that help you keep fit by controlling your diet and recommending simple exercises.
Social media or mass media have become weapons of mass distraction, but there are no concerted efforts yet to tackle them, Justice Mahesh Sonak of the Goa bench of the Bombay high court said on Saturday.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
A sensational run over the last two weeks has given wings to Ashwini Ponnappa's Olympics dreams, and the ace Indian shuttler now wants to continue her fine run in the upcoming bigger tournaments to stay on course for a trip to Paris.
One of the fittest athletes in the world, Virat Kohli said focusing on his diet and body helped him immensely.
The 72-year-old diet guru died last April due to a head injury sustained from a fall while walking.
Here's all you need to know about this weightloss diet, geared to help you burn fat off the body.
Hair and skin are the two components of our physical being which reflect our health. Here are a few dietary tips that will keep yours glowing.