Millions of Indians have it, but go undiagnosed and suffer!
Changing the work 'cheat' with 'treat' can make all the difference.
Dietician Komal Jethmalani provides the right answer.
The All India Tennis Association has decided to invite India's top players for a training camp at the Delhi Lawn Tennis Association in New Delhi with an aim to provide a platform for their return to competitive action from next year.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
A breakfast can save more than your day... it could save your life, says Shameem Akhtar.
This field positively impacts the health, fitness and the well being of millions of people, everyday...
An extract from celebrity dietician Charmaine D'Souza's book Kitchen Clinic
In an online chat with Get Ahead readers on November 7 Dr Phulrenu Chauhan from Hinduja Hospital answered queries on control and prevention of diabetes.
Here's dietician Namita Jain's food advice.
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.
The minister, who visited the Sardar Patel COVID Care Centre at Chhattarpur to review its COVID-19 management status, also said that "our success" can be seen in the recovery rate which is almost 63 per cent at present.
Want healthy hair without going to a dietician or nutritionist? Read this...
A new study revealed how popular diets helped participants lose weight and improve their health.
'Eavesdropping over conversations, I can state with some authority that the transition from a winter body to a summer one is proving traumatic for most, the winter wardrobe chastened by the summer one.'
Rushil Zambare, 29 from Thane shares his fitness journey.
Listed below are some of the worst diet plans which shouldn't be followed without consulting a practicing dietician.
Demand for dieticians and nutritionists is on the rise as their role gets recognised in health and allied sectors. Here's how you can become one
This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.
Breakfast is the most important meal of the day. We tell you how you can make it filling as well as healthy.
Most people initiate a weight loss mission at some point of their lives. There are some who soon get the svelte figure that evokes envy. And then there are those who never manage to get back into their old jeans. What is it that distinguishes these two groups? Read on to find out.
Pointing out that the Indian Diaspora is at major risk from diabetes, heart disease and other chronic problems, Ahuja, a registered dietician, says greater attention is needed for increasing awareness, promoting prevention and managing chronic diseases.
Madhu Gadia shows Arthur J Pais how healthy food can be finger-licking tasty.
Nutritionist and personal trainer Samreedhi Goel on how you can get those washboard abs!
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Jaya has been hospitalised since September 22, is interacting and progressing gradually.
Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Foundation. The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Think 'light' coloured olive oil is lighter in calorie content or eating carbs can give you love handles? Well, in that case you need a reality check, because all these notions are mere myths, say two Sydney-based dieticians. Read on to learn more.
"For a few weeks eat lots of salad with carrots, radish, cucumber and tomatoes in it."
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
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