Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
Consuming whole grains can reduce the risk of heart disease by up to 30 percent.
Was it the basic dal and rice combination? Or did it include millets and vegetables?
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Readers share their love for food through photographs.
Sodium is the most important parameter that people with hypertension should monitor.
Hint: The Leela houses the actor's favourite Italian restaurant.
We all know important it is to include fibre in our diets. But how much fibre do we need, exactly? Read on to learn more.
If you're expecting a visit from the stork, make sure to stock up on these foods.
Shed those stubborn kilos by incorporating these healthy foods into your diet.
Keeping your food fresh through a lockdown.
Here's the second part of guide to a year that will soon become history.
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
These delicious food pix will make you rethink your New Year resolution!
Menstrual cramps? Go ahead and eat dark chocolate, says Dr Snehal Adsule.
A UK survey studied 3,000 volunteers to divide women's body types into six distinct categories.
When two seemingly boring ingredients -- brown rice and moong sprouts -- are spiced with veggies, the end result is surprisingly amazing, says food blogger Smruti Shah!
Renowned Chef Hemant Oberoi on the astonishing transformation of the Indian palate.
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
In the career spanning half a century, the actor featured in many critically-acclaimed and commercial blockbusters such as The Hunt for Red October, Indiana Jones and the Last Crusade, Murder on the Orient Express and The Rock.
Foodies Rajesh Karkera and Abhishek Mande visit Mumbai's Khau Galli restaurant, where the chef shows you how to make lip-smacking Pasta Arabiata at home.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
With half of their staff on duty and no visitors allowed in waiting halls, many top leaders of Bharatiya Janata Party (BJP) who are under quarantine due to the extended lockdown are exploring ways to keep themselves busy.
Nutritionist and fitness expert Payal Kothari shares her recipe.
For those looking to follow a healthy diet, a combination of stir fried crunchy veggies makes for a delicious option.
Filmdom's longest running franchise is entering choppy waters.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Urban lives are the opposite of rural ones, especially when it comes to evenings out, says Kishore Singh.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
Garlic, ginger and citrus fruits can improve your immunity.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
My son and his wife are now spending a holiday in pursuit of chicken, says Kishore Singh.
'Meditation will keep you calm.'
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.
10 tips for better and whiter looking teeth.
This new mom's Keto transformation is unbelievable!
