Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
Drink water. Eat more fibre. Stop stressing.
From India's first Vietnamese restaurant to a molecular restaurant, Gitanjali Gurbaxani lists her choices for a monsoon treat in Bengaluru.
If you are lactose intolerant, these foods could actually come to your rescue.
Dish up this super delicious and low-calorie meal-in-a-bowl in minutes.
Jason Day wrote his name into US Open folklore on Saturday, grabbing a share of the third-round lead.
The simple process could also help you identify issues like blood pressure concerns, hemoglobin or low blood count.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
Ring in the Year of the Monkey with these sumptuous preparations.
Eating these foods can cut the chances of getting Alzheimer's by up to half.
Here's a yummy way to get your kids to eat their veggies.
Take a break at regular intervals; stare a distant object for at least half a minute so that your eyes can relax says Dr Rohini Shetye.
'If you're going to tell me what a lame fossil I am, save it,' says Mitali Saran.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
These yummy recipes are excellent for a New Year house party.
Make modern meals from ancient grains.
Dr Prathima Reddy debunks the various myths surrounding the health condition.
Vamshi Krishna shares his incredible weightloss journey.
Did you know that consuming milk and garlic will help increase your platelet count?
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Rediff reader Reshma Aslam shares some appetizing vegetarian soup recipes for the season.
'I tried to think of a hero, who can inspire. I felt the most inspiring living hero for our children is Dr Kalam. He was a true leader, a true hero.' Nila Madhab Panda tells us why he made I Am Kalam.
Shreya was the only Indian-American to have been invited by the US First Lady.
In photos: Remembering the longest-serving James Bond.
The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.
Don't make these basic mistakes while cooking Western or continental food.
Making healthy alterations to your diet will help starve cancer cells, suggests oncologist Dr Rakesh Bhade.
Get your lowdown on what's going on in the world of Hollywood, right here!
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
Viveat Susan Pinto & Niraj Bhatt in conversation with Nirvik Singh, chairman and CEO, Grey Group.
'Lots of Indians are not eating healthy.' 'They eat lot of carbs, eat late, and use sugar unnecessarily.'
Mini Ribeiro lists down 10 of her favourite comfort monsoon foods.
Over lunch with Jyoti Mukul, Banmali Agrawala, president and CEO, GE South Asia, discusses how GE is transforming itself into a digital industrial company.
Your choice of food could be a better option than popping anti-depressants.
Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
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