Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Dietician Komal Jethmalani provides expert help.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
The branch of New York's venerable Le Cirque, at the Leela Mumbai hotel, is the latest in a wave of overseas-based high-end eateries to enter India.
Readers share their love for food through photographs.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
The problem is not how much you consume, but how often you consume the wrong carbs.
These super foods will keep your skin supple and healthy.
Here are 23 foos that are known busters harmful low density cholesterol and help you improve your high density cholesterol for a healthy heart.
These simple recipes can be made in a jiffy.
'Approach people with respect, mindful that they know their job better than you do, and that you're not superior to them just because you may be better educated or their boss.' Skoda Auto VW India MD Gurpratap S Boparai cites his management credo to Pavan Lall.
Avinash Kumar, Executive Chef of Novotel Imagica Khopoli shares his tricolour recipes.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'
The former finance minister, who walked out of jail on Wednesday night, joined other Congress MPs voicing their protest against the steep hike in onion prices.
The best celebrity foodgasm moments. Prepare to drool :)
The Blake Diet is just the opposite of what the doctor might order.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.
It's not easy to locate where all those extra calories come from.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.
We don't think anyone will be able to digest the bun, which is covered with an edible gold leaf, once they hear the cost!
'The prime minister's announcement of a nation-wide shutdown was eloquent, but should have been more clearly phrased to avoid police overreach.' 'Migrant labour should have been allowed adequate notice and transport options to get home,' notes Rahul Jacob.
The Singapore-based contestant is the first to have scored 93 out of 100 points to win the 10th season.
Dr Ravi Prakash's 250 vintage car collection includes J R D Tata's 1940 Buick Limousine and a Sunbeam-Talbot used by Lord Mountbatten.
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Realistic and effective ways to go from fat to fit!
'You need to apply a total health approach to maintain cardiac health.'
Region takes about a third of all Indian fruit shipment and quarter of vegetables sold abroad; consignments from other states could face ban, too, if virus not contained
Make sure you are hydrated and arrange a healthy snack after your workout ends.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
