The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
Malaika Arora is the newest fan of acroyoga, which combines the best of yoga and acrobatics.
With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.
Two fitness experts weigh in on what works for them in the ancient Indian practice and what doesn't
7 asanas to help you deal with festive bloating.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
The Yoga Federation of India contended that the recognition granted to the National Yogasana Sports Federation is arbitrary and suffers from malafide intentions.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
India on Sunday set two new Guinness World Records for Yoga with 35,985 participants performing asanas at one venue and as many as 84 nationalities joining in the official observation of International Yoga Day on Rajpath in New Delhi.
The actor got in a great workout in the New Year.
Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.
Amidst opposition in some quarters to observing International Yoga Day, Vishwa Hindu Parishad International Executive President Dr Praveen Togadia on Sunday said that the discipline was never secular and was more of "Vedic and sanatan".
Know the difference between Padmasana and Bhujangasana?
There has been a controversy over this asana, with Muslim groups saying their faith does not allow such a practice.
The MLAs, who support the coalition, are staying at the Golfshire Club in the city. Various photos show the politicians performing asanas in different groups. With wooden flooring and huge glass windows, a scenic view is seen outside the room where the MLAs are gathered.
Some 30,000 enthusiastic people performed the ancient spiritual practice, celebrating the first UN International Yoga Day.
Yoga is considered a form of exercise by those who follow it and those who want to. But the ancient practice goes beyond just physical well-being
Among the hoards of Yoga enthusiasts who marked International Yoga Day on Sunday was India's Olympic boxing champ Mary Kom.
Every month you should work on these questions: Who am I? What skill set do I have? What experience do I have?
Yogaraj C P performed yoga continuously for 40 hours non-stop, demonstrated more than 1,500 'asanas'.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Manisha Verma, a yoga therapist at GRIID, says the participants are looking forward to the event with a lot of enthusiasm. "These students are very excited about the event and they want to give their best performance. They also talk about getting a selfie with the prime minister," Manisha Verma said.
Here are some of the glimpses of the celebrations.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Emphasising that yoga does not discriminate, UN Secretary General Ban Ki-moon has said he discovered the "simple sense of satisfaction" it brings when he tried his first "asana" during his visit to India.
Get rid of that niggling pain with yoga. Shameem Akthar takes you through some simple asanas.
Prime Minister Narendra Modi is a keen practitioner of yoga and on Wednesday he took to the yoga mat to prove it.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Radhika Bose turned her love for travel and fitness into a way of life.
The age-old Indian practice has brought people from different cultures and countries together.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Pranav Bodani, 29, from Pune shares his story.
The centuries-old tradition of yoga is looking towards the reality television concept to increase its popularity
Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala, shows a few poses will cure your digestion problems.
Celebrations will take place in 150 countries with Indian missions coordinating activities in landmark places such as Eiffel Tower in Paris, Trafalgar Square in London and Central Park in New York.
Five poses that will help you in controlling digestive ailments.
'BJP sarkaar 5 saal mein Ram Mandir bhi nahi bana paayi. Ab Ram Mandir nahi toh Modi nahi'
India is all set for a mega Yoga event on June 21. But before that watch these Yoga moves played out in the most 'out there' of locations.
