A new study from The Rockefeller University reveals that short, intense sprints significantly alter a quarter of measured plasma proteins, far more than moderate exercise. These protein changes are linked to a lower risk of cardiovascular and metabolic diseases, including obesity and type 2 diabetes, and even slower biological aging. The findings suggest that high-intensity exercise triggers profound molecular adaptations crucial for health.
Former India head coach Rahul Dravid believes that T20 batting has evolved significantly, and bowlers need to adapt and improve their skills to stay competitive in the format.
The companies that grow are the ones that adapt quickly, embrace technology thoughtfully and never lose sight of the customer.
India has highlighted 13 key outcomes from the recent Shanghai Cooperation Organisation (SCO) summit, focusing on enhanced cooperation in security, counter-terrorism, and addressing transnational threats. These outcomes include the establishment of a Universal Centre for Countering Challenges and Threats to Security, a strong stance against state-sponsored terrorism, and agreements on narcotics control, climate change, and artificial intelligence, reinforcing India's engagement in the Eurasian region.
Novak Djokovic is aiming for a record 25th Grand Slam title at the U.S. Open, but recent physical struggles, particularly in high heat and humidity, raise questions about his ability to endure the demanding tournament. Despite his experience, the 39-year-old faces a challenging field and needs to manage his energy carefully to achieve his historic goal.
In the video she shared on Instagram, Gwyneth Paltrow started preparing her breakfast by making a batter with besan. She was then seen adding onions, tomatoes and grated ginger along with spices before mixing everything together.
Is this one car with options, or three distinct vehicles? Rajesh Karkera/Rediff.com finds out.
When a student asks AI to explore an idea, challenges its response, asks for alternatives, improves the output and decides what is worth retaining, the student is practising behaviours that are central to leadership, says Jaspreet Bindra, co-founder and CEO of AI & Beyond, an organisation promoting AI literacy.
On Uttam Kumar's birth centenary, actor Prosenjit Chatterjee shares intimate memories of the Bengali matinee idol, recounting how 'Uttam-jethu' not only launched his career but also profoundly influenced his father, Biswajit Chatterjee, and remained a guiding force for their family.
'What Daayra tries to do is explore the greys because everything is not black and white.'
Enjoy Alia-Sharvari's fighter fervour, back to back Bobby Deol and tons more on OTT this week.
Lionel Messi leaves as a World Cup winner and twice Copa America champion, the man who stepped out of Diego Maradona's immense shadow to create an Argentine legacy entirely his own.
Chief Justice of India Surya Kant urged national law universities to proactively lead the integration of technology into the legal system, rather than merely reacting to changes. Speaking at a conclave, he stressed the importance of incorporating academic integrity and responsible AI use into the curriculum, rejecting outright bans on generative AI. The CJI highlighted that law schools must prepare graduates to critically engage with technological tools, ensuring justice, fairness, and human judgment remain central to the evolving legal landscape.
Suryakumar Yadav revealed he was "completely shocked" by India's captaincy axe after leading the team to Asia Cup and T20 World Cup triumphs without losing a series.
Former India spinner Harbhajan Singh believes the aggressive batting approach fostered by the T20 era has come at the expense of patience, leading to a decline in marathon innings in Test cricket by younger players.
Indian cricketer Riyan Parag discusses his lifelong passion for football, particularly his admiration for Manchester United and Cristiano Ronaldo. He also speculates on which footballers could play cricket and which cricketers could play football.
Motorola has expanded its tablet portfolio in India with the Moto Pad 70, a feature-packed device aimed at users seeking entertainment and productivity on the go.
'China wants to control and divert rivers.'
Nagaland is seeking to implement the Juvenile Justice Act and Adoption Regulations in a way that respects the state's customary laws and traditional systems of care, while remaining legally sound.
Quantum computing is set to redefine artificial intelligence, cybersecurity, and scientific discovery, promising unprecedented speeds and capabilities while also necessitating urgent development of quantum-safe security measures and strategic enterprise readiness, says Sunil Varghese.
Indian seamer Prasidh Krishna clarified that his aggression manifests through his intense and disciplined bowling, not his on-field behaviour, emphasising his adaptability to pitch conditions and team requirements.
Chief selector Ajit Agarkar and his wife Fatema are set to launch ACE Juniors, a new-age early learning centre on July 29, focusing on developing creativity, emotional intelligence, and communication in children.
India's spin bowling coach Sairaj Bahutule confirmed that Kuldeep Yadav's absence from bowling in the second innings of the warm-up game against Sri Lanka Cricket XI was a precautionary measure to assess his body after a significant workload, allaying fitness concerns.
A made-in-China humanoid robot, Tiangong Ultra, has shattered Usain Bolt's 100-metre sprint world record, completing the distance in 8.64 seconds compared to Bolt's 9.58 seconds. While a significant technological advancement, experts note the robot's running style differs greatly from humans, highlighting both its strengths in speed and areas where it still lags, such as decision-making and perception.
Former India captain Ajinkya Rahane shares crucial advice for Indian batters facing Sri Lankan spinners in the upcoming Test series, emphasising a proactive approach.
As NSRCEL enters its next phase, the incubator plans to focus on AI, deep technology and global partnerships as it looks to expand its reach.
India skipper Shubman Gill has shed light on the team's meticulous approach to player fitness, explaining that while constant monitoring is in place, risk-avoiding decisions are sometimes necessary, especially in the demanding format of Test cricket, to protect both the player and the team's long-term interests.
Indian golfing legend Jeev Milkha Singh offers crucial advice to the national golf team ahead of the Asian Games, emphasising the importance of a strong short game and adapting to Japan's fast greens and windy conditions to secure medals.
Minister of State for Telecom Chandra Sekhar Pemmasani urged BRICS nations to collaborate on building institutional capacity and advocating for fair standards in international telecom and ICT bodies. He highlighted India's willingness to share its modular, open-source digital public infrastructure frameworks like Aadhaar and DigiLocker, emphasising their role in sustainable development and economic growth across the Global South.
Chief Justice of India Surya Kant stated that while artificial intelligence (AI) can augment judicial reasoning, it cannot substitute judicial conscience, and a permanent apex body is proposed to supervise AI adoption and accountability within the judiciary.
Generative artificial intelligence (AI) is beginning to alter hiring patterns in South Asia, with multinational companies (MNCs) and firms integrated into global value chains (GVCs) reducing recruitment more sharply than domestic firms, signalling the technology's early impact on the region's export-oriented services sector, according to the World Bank's World Development Report 2026.
'The ethanol blended with petrol programme should not be halted or reconsidered.' 'India is not experiencing a structural sugar shortage, and the ethanol blending roadmap does not compete with food security or drive domestic price increases.'
'If a student can get a good teacher, quality content and mock tests at no cost, it becomes very hard for a mid-tier coaching centre to keep charging for the same lecture.'
'The trigger for the flood was definitely natural, but the damage that it caused was human-made.'
Russia on Monday assured India of uninterrupted supply of energy and fertilisers amid disruption caused by the West Asia crisis, as External Affairs Minister S Jaishankar met President Vladimir Putin in Moscow and held talks with his key interlocutors.
Indian wicketkeeper-batter Dhruv Jurel is at a critical juncture in his Test career, with his performance in the upcoming Sri Lanka series crucial for his future, especially given his struggles against spin and the presence of Sarfaraz Khan.
Discover the latest star-studded OTT releases this week, featuring Akshay Kumar's Welcome to the Jungle, Vijay's Jana Nayagan, and a diverse selection of regional and international films and series across major streaming platforms.
JSW MG Motor India has unveiled ADAPT, India's first multi-powertrain new energy vehicle (NEV) platform, designed to support electric, hybrid, plug-in hybrid, and range-extender electric vehicles. The company plans to launch one electric SUV and one plug-in hybrid SUV based on this architecture during FY27, aiming to broaden its NEV portfolio and accelerate adoption in India.
'I wanted to make an out-and-out entertainer, a film where people could come into the theatre, laugh, have fun, and walk out feeling entertained. That was my thought when I took up Korean Kanakaraju.'
Tim Curry, celebrated for his unforgettable performances in The Rocky Horror Picture Show, Clue, and Annie, has passed away at 80, prompting an outpouring of tributes from Hollywood and fans worldwide.
