KL Rahul got instant success as captain of Lucknow Super Giants in the IPL and he put it mainly down to trusting his instincts, something he didn't do enough in his initial days as a leader.
Everyone seems to have an opinion when it comes to how much sleep one needs. Let us explore some of the most common myths about sleep in the hope that the answers might lead you to a good night's rest.
It's unconventional but it also gives both partners space.
'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'
Kartik wants to be a food blogger... Bipasha's family time... Ayushmann seeks blessing...
New research tells you what kind of a sleeper you are!
India spinner Ravichandran Ashwin on Thursday said he had to leave the IPL midway as almost everyone in his family got infected with COVID-19 and he had sleepless nights worrying about their safety while he was playing in the T20 competition.
Did you know that honey has a calming effect on the mind and body?
If you find yourself checking your Facebook account many times during the day, then it is a sign of compulsive behavior, which, according to a recent study, is a result of lack of sleep.
The Steve Smith led Australian cricket team, on Friday, sought the blessings of Tibetan spiritual guru, the Dalai Lama, at his McLeod Ganj monastery in Dharamsala.
'No, I can't pretend I am as good as gold, because I am not. It would be wrong to act like everything's OK.'
Where do Vijay and his TVK expect to get their votes from? Vijay has a huge fan following among women, but will they automatically become his voters like they had done for MGR's AIADMK, asks N Sathiya Moorthy.
'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'
Zerodha co-founder and CEO Nithin Kamath on Monday disclosed that he suffered a "mild stroke" six weeks ago. "Around 6 weeks ago, I had a mild stroke out of the blue. "Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -- any of these could be possible reasons," he revealed in a post on X.
For India, it is a symbol of will and a successful feat of arms.
What makes Ullozhukku worth recommending is its ability to surrender to the surprises and yet grow with its characters, observes Divya Nair.
This, asserts Minnie Vaid, is hardly a new phenomenon-- entitled minors getting behind the wheel of super expensive cars mowing down innocent victims in a drunken stupor and getting away with it scot-free!
A leopard strayed into a village in north Delhi's Wazirabad early on Monday, creating panic in the area and injuring eight residents before being tranquillised by forest department officials after an over five-hour-long rescue operation.
rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.
Getting enough sleep can be tricky.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
'We can't sit back clutching our memories of the riots. The country, the future of our children are more important.' Jyoti Punwani reports on an unusual election meeting in Mumbai.
The key to Kolkata Knight Riders success this season lies in their players' newfound ability to support each other through highs and lows, something that was "missing" over the past two years, feels the team's vice-captain Nitish Rana.
'The sooner Kalyan Chaubey leaves, the better it is for Indian football'
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
Dhoni and his teammates had very little time to celebrate their win
Are you sleeping as well as you should? These 10 questions will tell you just that.
'Kasab was never given mutton biryani.' 'What I had said was Kasab had asked for mutton biryani to be served in jail.'
The former Congress president also tagged a post by Tesla CEO Elon Musk in which he talked about eliminating EVMs.
North India is convulsed with spiritual excitement over the pran pratishta at the Ram temple. But what do folks in Tamil Nadu think about the events in Ayodhya?
Women's IM Mounika Akshaya and WGM Srija Seshadri were away for an evening walk and IM CRG Krishna was sleeping inside the room while burglars entered the apartment.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
He presented the first-ever National Creators' Awards at the Bharat Mandapam in the national capital.
Parag credited Sangakkara for making things easier for him as he was easy to approach.
'I froze, but all I knew at that point was that I had to do it.'
New Zealand's former star batter Ross Taylor has suggested that fast bowler Neil Wagner's retirement was "forced", hinting at the possibility of unrest in the Kiwi camp.
What you eat everyday definitely affects your sleep. Some foods calm down your brain where as some foods stimulate your brain to perk up.
Lucknow Super Giants skipper KL Rahul is all set to play for his franchise from the opening IPL game after getting all clear from the National Cricket Academy but he has been advised against wicket-keeping in the first few games.
Aman Sehrawat missed out on securing a berth for the Paris Games after losing his semi-final at the Asian Olympic Qualifier.
rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.
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