rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.
Former Indian spinner Harbhajan Singh lavished praise on Punjab Kings uncapped batter Ashutosh Sharma for his valiant knock against Mumbai Indians in the ongoing Indian Premier League (IPL) 2024.
The Indian Army had said the Chinese soldier had "strayed" across the LAC in Demchok sector.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, lists five quick-fix alternative therapies to help you deal with insomnia.
The 69-year-old Banerjee, who suffered a major injury on her forehead and nose during a fall inside her Kalighat residence in South Kolkata on Thursday evening, also 'slept well', he said.
Delhi Chief Minister Arvind Kejriwal, who has been remanded in judicial custody till April 15 in the excise policy case, paced up and down his 14x8 feet cell on his first night in Tihar jail, managing only to sleep for a while, a prison official said.
Tikait's tears galvanised people, as on Saturday a large number of farmers and other supporters came to the protest site at the Delhi-UP border from not just his home state of Uttar Pradesh but from Punjab, Rajasthan and Uttarakhand as well to show solidarity with the movement.
The research by Naresh M Punjabi of the Johns Hopkins University School of Medicine, Baltimore, has revealed that smokers are four times as likely as nonsmokers to report feeling tired after a nights sleep. The study, appearing in the February issue of CHEST, the reviewed journal of the American College of Chest Physicians, showed that smokers spend less time in deep sleep and more time in light sleep than non-smokers.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
A woman lawyer in Bengaluru fell prey to cyber criminals and during 'video arrest' for two days she not only lost money to the tune of Rs 14.57 lakh but also posed nude on camera for them, police sources said on Tuesday.
WFI obtains accreditation of Vinesh Phogat's coach and physio for Asia Olympic qualifier
The BJP has been talking about Ram Rajya for years now. I have asked many a right winger what that means, but they cannot say beyond good government, notes A Ganesh Nadar.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
Ricky Ponting opens up on his son's love for the sport
Most of us need eight hours of stress-free sleep. Are you getting enough sleep?
In a poor village of daily wage earners in Siwan, Bihar, people speak about their hard lives and why they vote.
So, if ISRO is able to revive them as the Sun rises on the Moon again, information that is derived from experiments that could once again be conducted by the Chandrayaan-3 payloads would be a "bonus".
To tell us about your father, just mail us at getahead@rediff.co.in (subject: My father) along with your name, the place where you live, your father's name and picture and your message about him.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
Prime Minister Narendra Modi on Friday claimed that the Congress and Samajwadi Party will run a bulldozer over the Ram temple if elected to power, and asked them to take 'tuition' from Uttar Pradesh Chief Minister Yogi Adityanath 'where to run bulldozers'.
The secret behind designer Payal Singhal's stunning designs.
Why timebox? Most knowledge workers feel overburdened. Like The Joker in the Batman movies, we have all, at one point or the other, muttered to ourselves: 'So much to do, so little time.'
Atre, a torch-bearer of the Kirana Gharana of Hindustani classical music, had been honoured with all three Padma awards by the Indian government.
The super-stylish Meenaakshi Chaudhary has Vijay's Thalapathy 68, Mahesh Babu's Guntur Kaaram and Dulquer Salmaan's Lucky Baskhar in her kitty.
On average, at least one in three Indians today were pre-diabetic, two in three were pre-hypertensive and one in 10 were depressed, the 4th edition of Apollo Hospitals' flagship Health of Nation Report on World Health Day 2024, said.
What about Uttar Pradesh Pradesh, Rajasthan, Delhi, Gujarat and Bihar? Mamata asked.
Last month, Santosh Bangar said he would hang himself if Narendra Modi did not return as Prime Minister after the 2024 Lok Sabha election.
While other parliamentarians were locked into heated debates over the Gujarat Dalits' protests, Rahul could be seen taking a power nap.
The lack of clarity on who is next in line, when the time comes, as indeed it will one day some day, reflects poorly on the management of the world's largest political party. It scarcely need be said that a squabble between the contenders, Shah and Yogi, is exactly what the doctor ordered for the Opposition, notes Krishna Prasad.
Sleep-deprived people show signs of premature skin ageing and a decrease in their skin's ability to recover after exposure to sun.
ISRO on Friday said it has made efforts to establish communication with its lunar mission Chandrayaan-3's lander Vikram and rover Pragyan to ascertain their 'wake-up condition' after they had been put into sleep mode early this month -- but no signals have been received from them as of now.
Bindra reminded the squad that "success is not a one-off event".
The Congress leader also said that the BJP wants to change the Constitution, and reduce and weaken the rights given to the people through the statute book.
'They just say we agree to your demands in the meetings, which is lip service. But on the ground they do not implement anything.'
Mental health and life coach Anu Krishna tells you how to take control of your life.
'It was like an 'agni pariksha' for me. I had to go through a test by fire twice'
The woman and her son used to have frequent quarrels over domestic issues.
A few years ago, when top officials of Indian state-run refiners went to Dubai to negotiate a crude oil supply contract, a senior official from state-owned Saudi Aramco told them, "We can negotiate on anything, but I am the last man standing for you. "Nobody can offer the range of crudes we do with certainty," an official who was part of the negotiating team recalls. Perhaps that explains why Saudi Arabia is less concerned about losing its place as India's premier oil supplier to an upstart like Russia, which emerged from nowhere to become India's biggest crude oil supplier in September and October.
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